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Sida Loo Diyaariyo Buckwheat Dhokla | | Recipe Kuttu Ka Dhokla | Buckwheat Dhokla Recipe | BoldskyBuckwheat dhokla wuxuu ka yimid gobolka Gujarat. Waa saxan caan ah, gaar ahaan maalmaha soonka, maadama buckwheat ay ka buuxdo nafaqooyin isla markaana ay siiso tamar degdeg ah markii la cuno.
Buckwheat dhokla waxaa laga sameeyaa qoynta buckwheat oo lagu daro bur bur, kaas oo markii dambe lagu daro waxyaabo kale. Curd dhanaan ayaa lagu darayaa si dhokla loo siiyo dhadhan dhadhan dhadhan leh. Ku xumeynta dhokla waxay noqon kartaa hadba doorbidka qofka.
Buckwheat dhokla waxaa badanaa lagu cunaa qiiqa cagaaran ama qiiq kasta oo basbaas leh, maaddaama dhokla lafteeda ay ka kooban tahay uunsi aad u yar.
Buckwheat dhokla waa cunno fudud, oo lagu keydin karo xilliyada fiidkii cabitaan macaan. Ka daawo fiidiyowga sida loo sameeyo buckwheat dhokla iyadoo la raacayo tallaabo-tallaabo tallaabo ay ku jiraan sawirro.
BUCKWHEAT DHOKLA RECIPE | SIDEE LOO DIYAAR GALIYAA BUCKWHEAT DHOKLA | KUTTU KA DHOKLA RECIPE | FARALI DHOKLA RECIPE | BUCKWHEAT IYO RAGI FLOUR DHOKLA RECIPE Buckwheat Dhokla Recipe | Sida Loo Diyaariyo Buckwheat Dhokla | Recipe Kuttu Ka Dhokla | Buckwheat iyo Ragi Bur Bur Dhokla Recipe Waqtiga Diyaarinta 2 Saacadood 10 Mins Waqtiga karinta 30M Wadarta Waqtiga 2 Saacadaha 40 MinsRecipe Waxaa qoray: Meena Bhandari
Nooca cuntada: Cunto fudud
Waxay u adeegtaa: 12-15 xabbadood
Waxyaabaha ay ka kooban tahay-
Bur burka - 1 koob
Burka Ragi - 2 tbsp
Curd dhanaan - koob cupth
Sanjabiil, toon iyo caleemo qabow - 2 tsp
Biyaha - 2-3 koob + 6 koob
Saliid - 3 tsp
Cusbo - 2 tsp
Milixda miraha - 1 tsp
Sida loo Diyaariyo-
1. Kudar buckwheat iyo bur bur ah baaquli.
2. Ku dar curdanka dhanaan iyo sinjibiil, toon iyo caleemo qabow.
3. Si fiican u maydh. Waxaa sidoo kale lagu qasi karaa qaaddo.
4. Kudar kudhowaad 3 koob oo biyo ah waxyar si tartiib tartiib ah si aad uga dhigto mid joogta ah.
5. Marka la dhammeeyo, baytarku waa inuu noqdaa mid jilicsan oo qaro weyn.
6. Dhinac dhig ilaa 2 saacadood.
7. Hadda, dufan saxan dhexdhexaad ah oo saliid ah oo dhinac dhig.
8. Kadib, qaado digsi oo u oggolow in la kululeeyo 3-4 daqiiqo.
9. Kudar ilaa 6 koob oo biyo ah kuna dabool dabool.
10. U daa inuu karkariyo 10 daqiiqo.
11. Marka dhokla isku dar ah la qooyay 2 saacadood, ku dar 2 qaado oo cusbo ah.
12. Ku dar shaaha oo ah milix milix sidoo kale.
13. Hadda, fur daboolka biyaha karkaraya.
14. Qaado koob yar oo fidsan kuna sii daa biyaha karkaraya. Tani waxay u taagan tahay istaagida saxanka dhokla.
15. Dhig saxanka dufanku dushiisa.
16. Isla markiiba, ku shub dhakla isku darka saxanka.
17. Ku dabool dabool.
18. U oggolow inay uumi kariso ilaa 15 daqiiqo.
19. Kadib, fur furka oo hubi inuu kariyay adigoo mindi gelinaya.
20. Markaad dhamayso, u daa illaa 10 daqiiqo.
21. Dheeraad ah, ku kala jar qaababka laba jibbaaran mindi.
22. U wareeji saxanka adoo kaashanaya spatula.
23. Ku darso kulul.
- 1. Cuntadan waxaa laga sameyn karaa buckwheat badarka oo dhan halkii laga isticmaali lahaa bur burka.
- 2. Ha ka dhigin dhoobada dhokla wax badan oo iswaafajinaya socodka.
- 3. Si taxaddar leh ugu dar biyaha si tartiib tartiib ah si looga fogaado sameynta buurbuur.
- 4. dhokla-ka waxaa lagu kari karaa kariyaha cadaadiska sidoo kale.
- 5. Haddii mindida markii dhokla la galiyay aysan nadiif soo bixin, u oggolow in ay kariso 5-10 daqiiqo ka badan.
- Bixinta cabirka - 1 gabal
- Kalori - 343 cal
- Dufan - 1.9 g
- Barootiin - 7 g
- Kaarbohaydraytyada - 24.1 g
- Fiber - 5.8 g
TALLAABO TALLAABO - SIDEE LOO SAMEEyaa DHUCKHEAT DHOKLA
1. Kudar buckwheat iyo bur bur ah baaquli.
2. Ku dar curdanka dhanaan iyo sinjibiil, toon iyo caleemo qabow.
3. Si fiican u maydh. Waxaa sidoo kale lagu qasi karaa qaaddo.
4. Kudar kudhowaad 3 koob oo biyo ah waxyar si tartiib tartiib ah si aad uga dhigto mid joogta ah.
5. Marka la dhammeeyo, baytarku waa inuu noqdaa mid jilicsan oo qaro weyn.
6. Dhinac dhig ilaa 2 saacadood.
7. Hadda, dufan saxan dhexdhexaad ah oo saliid ah oo dhinac dhig.
8. Kadib, qaado digsi oo u oggolow in la kululeeyo 3-4 daqiiqo.
9. Kudar ilaa 6 koob oo biyo ah kuna dabool dabool.
10. U daa inuu karkariyo 10 daqiiqo.
11. Marka dhokla isku dar ah la qooyay 2 saacadood, ku dar 2 qaado oo cusbo ah.
12. Ku dar shaaha oo ah milix milix sidoo kale.
13. Hadda, fur daboolka biyaha karkaraya.
14. Qaado koob yar oo fidsan kuna sii daa biyaha karkaraya. Tani waxay u taagan tahay istaagida saxanka dhokla.
15. Dhig saxanka dufanku dushiisa.
16. Isla markiiba, ku shub dhakla isku darka saxanka.
17. Ku dabool dabool.
18. U oggolow inay uumi kariso ilaa 15 daqiiqo.
19. Kadib, fur furka oo hubi inuu kariyay adigoo mindi gelinaya.
20. Markaad dhamayso, u daa illaa 10 daqiiqo.
21. Dheeraad ah, ku kala jar qaababka laba jibbaaran mindi.
22. U wareeji saxanka adoo kaashanaya spatula.
23. Ku darso kulul.
