Haddii aad raadinayso cuntooyin caafimaad leh oo kor u qaadi kara dhinacyada Thanksgiving-ka sanadkan, waxaad timid meeshii saxda ahayd.
In The Know wax ku darsada karinta Adriana Urbina waxa ay la wadaagtaa cunto karinteeda rootiga bocorka ee superfood leh iniinaha flax.
Cuntooyinkan-cauliflower-carb-yar oo ay ka buuxaan waxyaabo wanaagsan oo ku habboon xulashada saxanka Thanksgiving-ka-free-gluten.