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Markay haweenku sii gaboobaan, waxay u muuqdaan inay galmo yar yeeshaan waana wax qof walba 'ogyahay' xitaa iyadoo aan laga warqabin sharci ahaanta sharciyeed ee ka dambeysa. Daraasado kala duwan ayaa lagu sameeyay sahaminta da'da ee dhibaatooyinka galmada ee haweenka waxaana lagu cadeeyay tirada badan ee haweenka ee wajahaya galmada hooseysa ^[1] .

Kacsiga hoose ee haweenka maahan dhacdo dhif ah maxaa yeelay in ka badan 40 boqolkiiba dumarka waxay la kulmaan arinta sababo kala duwan oo la xiriira. Sida laga soo xigtay daraasad lagu sameeyay da'da iyo caafimaadka galmada ee haweenka, waxaa la tilmaamay in tirada haweenka leh (joogto ah) galmada ay hoos u dhacdo da'da iyo tirada haweenka ee ku raaxeysata galmada joojinta galmada ka dib xitaa way ka hooseysaa.

Lumitaanka rabitaanka galmada, oo caafimaad ahaan loogu yeero cillad rabitaan galmo oo qasab ah (HSDD), ayaa ku sii kordheysa dumarka ka weyn da'da 45, da'da ay haweenka badankood gaaraan xilliga caadada. ^[laba] .

'Waxaa jira sababo dhowr ah oo sababi kara in galmada ka gaabsato dumarka markay gaboobaan. Taasi waa, marka ugxantu joojiso soo saarista estrogen, dahaarka xubinta taranka haweenka ayaa noqda mid khafiif ah waxayna keenaysaa dabacsanaanta xubinta taranka haweenka, murqaha muruqyada, iyo saliidaynta - taas oo iyaduna keenta kacsiga galmada oo waqti badan qaata ', ayuu yiri Dr Arya Krishnan, khabiirka caafimaadka Boldsky

Menopause waxay sababi kartaa galmo hoose oo ku timaada dumarka

Sida laga soo xigtay daraasad lagu daabacay 'Menopause: The Journal of the North American Menopause Society', dhibaatooyinka la xiriira menopause sida galmada oo xanuun badan iyo dheecaanka siilka ayaa saameyn ku yeelan kara howlaha galmada haweeneyda ^{[3] [4]} .

Daraasadu waxay tixgalisay, waxyaabaha ay ka mid yihiin hurdada kulul, khalkhalka hurdada, qallaylka xubinta taranka iyo galmada oo xanuun badan si loo soo ururiyo faham cad oo ku saabsan caado-goyska iyo galmada oo hooseysa ee dumarka.

Daraasadu waxay tilmaamtay, marka laga reebo sababaha aan soo sheegnay, walaacyada muuqaalka jirka, walbahaarka, isku kalsoonida iyo aragtida rabitaanka, isbeddelada niyadda iyo arrimaha xiriirka - 'dhibaatooyinka soo raaca' ee menopause ayaa sidoo kale gacan ka geysanaya hoos u dhigista galmada ee haweeney da 'weyn ee 45 ^[5] .

Inta lagu guda jiro xilliga kala-guurka caadada, haweeneyda waxaa soo marto saameyn jireed oo hoos u dhac ku yimaada heerarka estrogen sida dhididka habeenkii, nalka kulul iyo qallajinta xubinta taranka haweenka ayaa yareyn kara dhiirigelinta galmada iyo wadista gaariga. Hoosudhaca testosterone ee da'da la xiriirta (oo aan toos ula xiriirin menopause) sidoo kale wuxuu yareyn karaa rabitaanka galmada ee haweenka ka weyn da'da 45 ', ayuu yiri Dr Darshan Jayanth.

Kaliya Maahan Jidh ahaan - Waa Maskaxeed iyo Qiiro!

Si ka duwan cillad la'aanta erectile ee ragga, luminta rabitaanka galmada ee haweenka waxaa sababa sababo kala duwan (isku darka arrimaha maskaxda iyo jirka), oo aan lagu daaweyn karin isticmaalka daawooyinka ^{[4] [6]} .

Sheryl Kingsberg, oo ku xeel dheer cilmu-nafsiga ^[7] .

Daraasaduhu waxay carrabka ku adkeeyeen doorka ugu weyn ee ay leedahay caado-joojintu, taas oo haweeneydu ku dhacdo isbeddello nafsiyadeed oo gacan ka geysta cilladda galmada Sida laga soo xigtay daraasad ku taal Endocrinology & Metabolism Clinics ee Waqooyiga Ameerika, cillad la'aanta galmada ee haweenka ayaa sii kordheysa da 'ahaan waxaana si aad ah loogu soo warramaa haweenka menopausal.

Sidaa awgeed, sababaha jir ahaaneed sida qallajinta xubinta taranka haweenka iyo isbeddelada heerarka estrogen ma keenaan oo keliya isbeddellada jirka ee haweeneyda laakiin sidoo kale isbeddelada shucuurta, oo saameeya niyadda. Waxyaabahan (ama isbeddelada) ayaa ku kicin kara haweeneyda inay u maleyso inay hooseyso galmada wadida dhibaato ku keeneysa xiriirkeeda lamaanaheeda, taasoo sii xumeyn karta xaalada ^{[8] [1]} .

Ku Soo Laabashada Rabitaanka Haweenka!

Jinsiga oo hooseeya ama rabitaanka galmada oo hoos u dhaca da'da dumarka ma aha wax uu qofku ku noolaado weligiis. Muhiim maahan in qofku aqbalo rabitaan la'aanta galmada maaddaama ay jiraan tallaabooyin kala duwan sida daaweyn iyo la-talin kuwaas oo gacan ka geysan kara hagaajinta xaaladda iyo dib u soo celinta rabitaanka galmada ^[9] .

Qaar ka mid ah tallaabooyinka caawiya ayaa ah ^[10]

• daaweynta galmada ama la talinta xiriirka,
• beddelaadda daawooyinka ama beddelaadda qiyaasta (haddii rabitaan la'aanta galmada ay sababaan daawooyin),
• wax ka qabashada xaaladaha caafimaad ee salka ku haya,
• adoo isticmaalaya oestrogens-ka siilka, iyo
• daaweynta testosterone.

1. [1]Bachmann, G. A., Leiblum, S. R., Sandler, B., Ainsley, W., Narcessian, R., Shelden, R., & Hymans, H. N. (1985). Isku xirnaanta rabitaanka galmada ee haweenka dhalmada kadib. Maturitas, 7 (3), 211-216.
2. [laba]Brotto, L. A. (2017). Daaweynta ku saleysan caddeynta ee rabitaanka galmada ee haweenka. Soohdimaha neuroendocrinology, 45, 11-17.
3. [3]Simon, J. A., Kingsberg, S. A., Goldstein, I., Kim, N. N., Hakim, B., & Millheiser, L. (2019). Miisaanka Dumarka ee Qaadanaya Flibanserin oo loogu talagalay Ciladda Rabitaanka Galmada ee Hypoactive (HSDD): Fikradaha Nidaamka Farsamada. Faallooyinka daawada galmada.
4. [4]Goldstein, I., Kim, N. N., Clayton, A. H., DeRogatis, L. R., Giraldi, A., Parish, S. J., ... & Stahl, S. M. (2017, Janaayo). Cilladaha rabitaanka galmada ee jahwareerka: Bulshada Caalamiga ah ee Daraasada Caafimaadka Galmada Haweenka (ISSWSH) khabiir ku takhasusay dib u eegista guddiga. Dacwadaha rugta caafimaadka ee Mayo (Vol. 92, No. 1, pp. 114-128). Elsevier.
5. [5]McCabe, M. P., Sharlip, I. D., Atalla, E., Balon, R., Fisher, A. D., Laumann, E., ... & Segraves, R. T. (2016). Qeexitaannada dhibaatooyinka galmada ee haweenka iyo ragga: bayaan la isku raacsan yahay oo ka yimid La-tashiga Caalamiga ah ee Afaraad ee Caafimaadka Galmada 2015. Joornaalka daaweynta galmada, 13 (2), 135-143.
6. [6]Salvatore, S., Nappi, R. E., Parma, M., Chionna, R., Lagona, F., Zerbinati, N., ... & Leone Roberti Maggiore, U. (2015). Shaqada galmada ka dib markii microablative microablative CO2 laser haweenka leh atrophy vulvovaginal. Cimilada cimilada, 18 (2), 219-225.
7. [7]Haweenka Caafimaadka qaba. (nd) Laga soo bilaabo https://www.healthywomen.org/about-us/medical-expert/sheryl-kingsberg-phd
8. [8]Achilli, C., Pundir, J., Ramanathan, P., Sabatini, L., Hamoda, H., & Panay, N. (2017). Waxtarka iyo badbaadada testosterone transdermal ee haweenka postmenopausal oo leh cillad rabitaan galmo oo qasab ah: dib u eegis nidaamsan iyo falanqayn meta. Taranka iyo madhalaysnimada, 107 (2), 475-482.
9. [9]Cappelletti, M., & Wallen, K. (2016). Kordhinta rabitaanka galmada haweenka: waxtarka isbarbardhiga ee estrogens iyo androgens. Hormoonnada iyo Dabeecadda, 78, 178-193.
10. [10]Clayton, A. H., Goldstein, I., Kim, N. N., Althof, S. E., Faubion, S. S., Faught, B. M., ... & Davis, S. R. (2018, Abriil). Bulshada Caalamiga ah ee Daraasada Hawsha Caafimaadka Galmada ee Haweenka ee daryeelka daryeelka maaraynta jahwareerka rabitaanka galmada ee haweenka. In Mayo Clinic Proceedings (Vol. 93, No. 4, pp. 467-487). Elsevier.

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