Waxaad niyadda ku haysaa qado degdeg ah oo caafimaad qabta. Waxaa jira hal dhibaato oo kaliya: salaar, croutons iyo vinaigrette balsamic ma aha shaygaaga. Laakin ka hor inta aadan dhaleeceyn saladh weligeed, waxaan haynaa 17 nooc oo dhadhan-koobaysan oo aanu kuu balan qaadno inaad geli doonto. (Iyo fikrado saladh hal abuur leh, u soco our Looxa cuntada ee Salad Heathy ee Pinterest.)
LA XIRIIRA : 5-ta Labbis ee ugu Wanaagsan ee aad ka iibsan karto dukaanka raashinka
Sawirka: Liz Andrew/Styling: Erin McDowellSalad la dubay oo la dubay iyo Salad Halloumi oo leh Lebbiska Lemon-Pesto
Macaan, dhammaystiran milix leh.
Hel cuntada
Ciyaaryahanka Messy Aron ee kooxda ChelseaWaddada Mexican Street Galleyda Salad
Ogolaanshaha buuxa ee fargeetada loogu beddelo jajabyada tortilla.
Sawirka: Liz Andrew/Styling: Erin McDowellSalad Caprese leh zucchini la dubay
Salaar maleyl malaha.
Hel cuntada
Caawinta BuuxaBaradho macaan Bulgur Salad liinta
Qalbi furan, ku qanacsan oo ka buuxa borotiin.
Nolosha macaanArugula Radicchio Salad leh berde, Humboldt Fog, Prosciutto
Ku tuur qaar ka mid ah salaar iyo looxa charcuterie oo gebi ahaanba lagu tiriyaa sida salad.
Sawirka: Liz Andrew/Styling: Erin McDowellLiin, fennel iyo avocado salad
Qarxinaya dhadhan.
Hel cuntada
Goynta badh la dubayGoynta Dayrta Quinoa Salad
Rag. Saladkan waxa ku jira basbaas habaar ah. Maxaa kale oo aad codsan kartaa?
erin mcdowellKalluunka Taco Salad
Indhaha xidh oo waxaad joogtaa xeebta.
Hel cuntada
cunto caafimaad leh oo farxad lehSalad Isteek Kaalifoorniya oo leh Labbiska Chimichurri
Qadada sii maroojin cusub adiga oo u dulsaar sabuurad halkii aad ka isticmaali lahayd baaquli.
Sawirka: Liz Andrew/Styling: Erin McDowellSalmon Bowl leh Farro, Digirta Madow iyo Dharka Tahini
Maddiibado hadhuudh ah = salaad aad u jecel, oo ina-adeer ka buuxsamay.
Hel cuntada
goosashada badh la dubayAbuurka gabbaldayaha, Kale iyo Cherry Salad leh Granola
Yaa u baahan croutons marka aad hesho badarka?
Liz Andrew/Styling: Erin McDowellSalad Baradho Tafari ah
Miyaan ku soo bandhignay khudradda aan ugu jecelnahay weligeed?
Hel cuntada
LA XIRIIRA : 41-ka Cunto ee ugu Fiican Cauliflower ee Waqti kasta
qanjaruufo YumLemon Orzo Salad
Qaado baasto ah waxay caawisaa in khudaarta hoos u dhacdo.
karinta armaajoBlackberry Balsamic Salad digaag la dubay oo la shiilay jiis riyo ah
Dhadhamiya qaanso-roobaadka. (Oo haddii dhammaan wax kale ku guuldareystaan, dhadhami jiiska riyaha.)
Sawirka: Liz Andrew/Styling: Erin McDowellMaddiibadihii qaraha
Waxa ugu fiican ee ku xiga safarka Hawaii.
Hel cuntada
Carlsbad rabitaanSalad Cananaaska ah oo leh Labbiska Lawska- Qumbaha
Sida ugu fiican ee lagu cuno barxadda.
Fikradaha Caafimaadka lehSalad Cauliflower dubay
Bal eeg? Salad waa cajiib. Kiisku wuu xidhay.
