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Chaitra Navratri 2021: Taariikhda, Muhurta, Caadooyinka iyo Muhiimadda ay leedahay Ciidankan Ha moogaan
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Cunto karinta Aloo palya waa cunto karis caan ah oo Karnataka ah oo lagu kariyo guri kasta. Waxaa sidoo kale loo yaqaan aloogadde palya, saxankan waxaa lagu diyaariyaa iyadoo la kariyo baradhada oo leh xamuul dhan oo dhir udgoon ah.
Kartataka-qaabka baradhada guud ahaan waxay si fiican ula socotaa bariis, roti iyo poori, laakiin sidoo kale waxaa loo isticmaalaa masala si loo sameeyo masala dosa. Karry baradho ah oo afka-waraabiya ayaa loo isticmaali karaa in lagu buuxiyo sambuus sidoo kale.
Guud ahaan, masalaha loogu talagalay palya baradhada ayaa lagu darayaa iyadoo la karinayo baradhada, halka qaabkan lagu karsado, waxaan ku dareynaa masalaha dhamaadka si aan u siino caraf udgoon. Cuntadani karinta baradhada waa mid dhakhso badan oo fudud oo loo diyaariyo.
Haddii aad rabto inaad diyaarsato saxan leh khudradda aad u jeceshahay waqtiga oo dhan - baradhada, ka dibna qashin-qabadkan waa hubaal in la isku dayo. Halkan waxaa ah fiidiyow iyo talaabo tallaabo tallaabo ah oo ay la socdaan sawirro.
ALOO PALYA RECIPE VIDEO
ALOO PALYA RECIPE | SIDEE LOO DIYAAR GALIYAA PALATO PALYA | ALOOGADDE PALYA RECIPE | KARNATAKA-STYLE POTATO RECIPE Aloo Palya Recipe | Sida loo Diyaariyo Palta baradhada | Recipe Aloogadde Palya | Qaabka Karnataka-Baradho Waqtiga Diyaargarowga 5 Minins Waqtiga karinta 30M Wadarta Waqtiga 35 MininsRecipe Waxaa qoray: Archana V
Nooca cuntada: Saxanka dhinaceeda
U adeegtaa: 2
Waxyaabaha ay ka kooban tahay-
Baradhadu - 4
Biyaha - 2 koob
Saliid - 1½ tsp
Basasha (jarjaran) - 2
Tamaandho - 2
Cusbo dhadhamin
Budada Turmeric - qanjaruufo
Budada Chilli - 2 tsp
Ulaha qorfaha - ulo 2 nus inji ah
Dhego yare - 3-4
Sida loo Diyaariyo-
1. Ku dar baradhada cadaadiyaha wax lagu kariyo.
2. Ku shub biyo iyo cadaadis kari ilaa 2 foorida oo u oggolow inay gebi ahaanba qaboojiso.
3. Baradhadu ka qaad kariyaha miiraha oo diirka ka saar.
4. Ku jejebi oo ugu kala jar jajab gacmahaaga.
5. Dhanka kale, saliid ku qaado digsi kulul.
6. Ku dar basasha oo kari ilaa ay ka noqoto bunni khafiifa.
7. Ku dar yaanyada iyo milix yar.
8. Si fiican u kari oo ku dabool dabool.
9. Kari ilaa 5 daqiiqo ilaa ay biyaha u baxayaan yaanyada.
10. Kudar budada cowska, budada chilli cas iyo cusbo dhadhamin.
11. Si fiican isku qas.
12. Ku dar qorfaha qoryaha iyo toon ah dhoobo oo ku burburi adoo isticmaalaya cayayaan.
13. Ku dar baradhada oo isku walaaq markale kahor intaadan u adeegin.
- 1. Cuntadan waxaa lagu diyaarin karaa basal la'aan, haddii ay dhacdo Vrat ama soon kasta.
- 2. Ku dar masalaha la jajabiyey dhamaadka si aad u haysato udgoonka udgoonka.
- Cabirka Bixinta - 1 koob
- Kalori - 145 cal
- Dufan - 9 g
- Barootiin - 4 g
- Kaarboohaydraytyada - 12 g
- Sonkor - 4 g
- Fibre - 3 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa ALOO PALYA
1. Ku dar baradhada cadaadiyaha wax lagu kariyo.
2. Ku shub biyo iyo cadaadis kari ilaa 2 foorida oo u oggolow inay gebi ahaanba qaboojiso.
3. Baradhadu ka qaad kariyaha miiraha oo diirka ka saar.
4. Ku jejebi oo ugu kala jar jajab gacmahaaga.
5. Dhanka kale, saliid ku qaado digsi kulul.
6. Ku dar basasha oo kari ilaa ay ka noqoto bunni khafiifa.
7. Ku dar yaanyada iyo milix yar.
8. Si fiican u kari oo ku dabool dabool.
9. Kari ilaa 5 daqiiqo ilaa ay biyaha u baxayaan yaanyada.
10. Kudar budada cowska, budada chilli cas iyo cusbo dhadhamin.
11. Si fiican isku qas.
12. Ku dar qorfaha qoryaha iyo toon ah dhoobo oo ku burburi adoo isticmaalaya cayayaan.
13. Ku dar baradhada oo isku walaaq markale kahor intaadan u adeegin.
