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Atta ladoo waa macaan dhaqameed Waqooyiga Hindiya ah oo inta badan la diyaariyo inta lagu jiro ciidaha iyo dabaaldegyada kale. Atte ke ladoo waxaa lagu sameeyaa atta, subagga iyo sonkorta budada ah waxyaabaha ugu muhiimsan waxaana lagu dhadhamiyaa miraha kala duwan ee qalalan si ay u siiso murugada.
Burcadka burka qamadiga waxaa loo arkaa mid caafimaad qaba sidoo kalena buuxinaya sidaa awgeedna waa macaan fiican haddii aad ubaahantahay xoogaa macmacaan ah. Gudaha Punjab, atta ladoo waxaa inta badan la diyaariyaa xilliyada jiilaalka iyo monsoon maadaama u diyaargarowga laftiisu dadka ka dhigto kuleyl.
Atta ladoo waa wax fudud oo dhaqsi leh in la sameeyo sidaa awgeedna waa naivedyum kaamil ah inta lagu jiro ciidaha. Haddii aad jeclaan lahayd inaad ku tijaabiso cuntadan guriga, sii wad aqrinta nidaamka tallaabo-tallaabo oo leh sawirro iyo fiidiyoow.
ATTA LADOO VIDEO RECIPE
ATTA LADOO RECIPE | SIDEE LOO SAMEEyaa ATTE KE LADOO | QAADASHADA TAARIIKHDA TAARIIKHDA LADOO Recipe Atta Ladoo | Sida Loo Sameeyo Atte Ke Ladoo | Waqtiga Diyaargarowga Cunnooyinka Hilibka ee Ladoo 10 Mins Waqtiga karinta 20M Wadarta Waqtiga 30 MininsRecipe Waxaa qoray: Meena Bhandari
Nooca Recipe: Macmacaanka
Waxay u adeegtaa: 8 ladoos
Waxyaabaha ay ka kooban tahay-
Atta - 1 koob
Ghee (dhalaalay) - ½ koob + 4 tbsp
Biyaha (luke diiran) - 3 tbsp
Budada qumbaha - koobka ¼th
Yicib la jarjaray - ¾th tbsp
Lawska kaashka la jarjaray - ¾th tbsp
Sabiib - 8-10
Pistachios la jarjaray - 1 tsp
Budada Cardamom - ¼th tsp
Sonkorta budada ah - cupth koob
Sida loo Diyaariyo-
1. Ku dar atta baaquli isku qasan.
2. Kudar 4 qaado oo subag ah.
3. Ku dar biyo diiran oo si fiican ugu qas gacanta.
4. Atta waa inay isku dhegtaa markii lagu qabto baabacada.
5. ku shub atta shaandho weyn.
6. Marka la shaandheeyo, waa inaad heshaa granules.
7. Ku dar nus koob oo subag ah digsi kulul.
8. Ku dar jajabyada la miiray oo si fiican u walaaq.
9. Si joogto ah u walaaq si aad uga fogaato gubashada salka.
10. Waxaad shiishaa ilaa 8-10 daqiiqo ilaa inta subaggu ka soocayo atta.
11. Ku dar budada qumbaha.
12. Si fiican isku qas oo dabka ka dami.
13. Ku dar yicib la jarjaray iyo miraha cashew.
14. Ku dar sabiib iyo pistachio iskuna walaaq.
15. Ku dar budada kaararka ah oo u oggolow inay qaboojiso 10 daqiiqo.
16. Ku dar sonkorta budada ah oo isku walaaq adoo isticmaalaya gacanta.
17. Ka dhig iyaga ladooyinka yaryar oo u adeeg.
- 1.Caano ayaa lagu dari karaa maado ahaan halkii laga heli lahaa biyo si taajir looga dhigo.
- 2.Waad isticmaali kartaa atta ganaaxa halkii aad ka isticmaali lahayd granules atta.
- Bixinta Cabirka - 1 ladoo
- Kalori - 296 cal
- Dufan - 5.5 g
- Barootiin - 5 g
- Karbohaydraytyada - 56 g
- Sonkor - 28 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa ATTA LADOO
1. Ku dar atta baaquli isku qasan.
2. Kudar 4 qaado oo subag ah.
3. Ku dar biyo diiran oo si fiican ugu qas gacanta.
4. Atta waa inay isku dhegtaa markii lagu qabto baabacada.
5. ku shub atta shaandho weyn.
6. Marka la shaandheeyo, waa inaad heshaa granules.
7. Ku dar nus koob oo subag ah digsi kulul.
8. Ku dar jajabyada la miiray oo si fiican u walaaq.
9. Si joogto ah u walaaq si aad uga fogaato gubashada salka.
10. Waxaad shiishaa ilaa 8-10 daqiiqo ilaa inta subaggu ka soocayo atta.
11. Ku dar budada qumbaha.
12. Si fiican isku qas oo dabka ka dami.
13. Ku dar yicib la jarjaray iyo miraha cashew.
14. Ku dar sabiib iyo pistachio iskuna walaaq.
15. Ku dar budada kaararka ah oo u oggolow inay qaboojiso 10 daqiiqo.
16. Ku dar sonkorta budada ah oo isku walaaq adoo isticmaalaya gacanta.
17. Ka dhig iyaga ladooyinka yaryar oo u adeeg.
