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Kadib 40 usbuuc oo uur ah, waxaa la joogaa waqtigii qofku si xiise leh u sugi lahaa dhalmada. Kuwa qorshaynaya dhalmada gurigooda guud ahaan waxay isku dayaan inay kiciyaan foosha iyagoo isticmaalaya talaabooyin gaar ah.
Farsamooyinka noocan ahi ma shaqeeyaan? Waa hagaag, khubarada caafimaadku waxay yiraahdaan qaababka qaar waxay umuuqdaan inay shaqeynayaan oo keliya haddii jirku horey u gaadhay wajiga bixinta. Marka jirku uusan diyaar ahayn, hababka noocan oo kale ah ayaa laga yaabaa inaysan shaqeyn, ayay leeyihiin khubarada.
Sidoo kale, haddii ay jiraan wax dhibaatooyin ah ama arrimo kale oo la xiriira uurka, haba yaraatee laguma talin in la isku dayo qaab kasta oo foosha lagu kiciyo, ayay leeyihiin khubarada caafimaadka. Waa kuwan xaqiiqooyin ku saabsan hababka foosha foosha.
Xanuunka Foosha: 5 Siyaabood oo looga dhigi karo mid la qaadan karo | Boldsky 
Maxay Sahamadu Sheegtaa
Daraasad ayaa sheegatay in ku dhowaad 50% haweenka iskudaya inay foosha ku qabtaan guriga guud ahaan isku dayaan habab sida cunida cunnooyinka kulul ama kaqeybgalka galmada fudud.
Adiga oo aan la tashan dhakhtar, isku dayga hababka noocan oo kale ah amaan ma aha. Dhab ahaan, ma jiraan caddayn ku filan oo lagu caddeeyo in hababka noocan ahi shaqeeyaan.
Ma shaqaysaa?
Kicinta ibta naaska miyay ka caawisaa abuurista foosha? Haa, waxaa jira xoogaa caddayn ah tan. Laakiin dhakhtarkaaga mooyee inuu xaaladaada baaro oo uu ku yiraahdo amaan maahan inaad isku daydo, laguma talinayo.
Sida ay u shaqeyso
Hadday shaqayso sidee u shaqaysaa? Hagaag, kicinta ibta naaska ayaa sii deysa oxytocin. Waa hormoon kaa dhigi kara inaad wanaag dareento. Waxay kaloo ka caawisaa abuurista foosha iyo xoojinta isku xirnaanta ilmaha.
Oxytocin
Dhalashada kadib, oxytocin waxay kaloo ka caawisaa qandaraaska ilmo-galeenka cabirkiisa dhabta ah. Kicinta naasaha ayaa kaa caawin karta soo kicinta foosha.
Daraasad Dhawaan
Iyadoo qayb ka ah daraasad, ku dhowaad 400 haween uur leh ayaa la baaray waxyar ka hor foosha. Habab dhowr ah ayaa loo isticmaalay in lagu soo jiido foosha laakiin kicinta ibta ayaa umuuqatay inay si fiican u shaqeyneyso. Tani waxay ka hortagtay C-Qaybta dumarka qaarkood ee ka qaybqaatay daraasadda.
Digniin!
Kicinta ibta naaska ayaa laga yaabaa inay ku shaqeyso oo keliya uurka caadiga ah. Ammaan ma ahan in la isku dayo haddii dhakhtarkaagu uusan oggolaan. Haddii aad qorsheyneyso foosha guriga, ku dadaal inaad dhakhtarkaaga mar la hadasho.
