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Chaitra Navratri 2021: Taariikhda, Muhurta, Caadooyinka iyo Muhiimadda ay leedahay Ciidankan Ha moogaan
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Marka canjeelada iyo digaagga la isku daro, xaqiiqdii waad heli kartaa inaad hesho wax ka duwan. Haa, kuwiinii isku dayi lahaa isku dhafkan cajiibka ah hubaal waad ogolaan doontaan.
Marka, maanta waxaan diyaarin doonnaa mid fudud oo Muraayad basbaas leh karinta digaaga. Jilicsanaanta manjarka iyo casiirka digaagga ayaa ah waa inay isku dayaan adiga, haddii aadan horey u tijaabin.
Sida magacu tilmaamayo, maaddooyinka ugu waaweyn ayaa ah gogosha iyo digaagga. Waxaad ku dari kartaa kala duwanaansho dhir udgoon sidoo kale, sida halkan lagugula taliyay, si hel dhadhan basbaas leh . Sidoo kale, waxaan kuu soo jeedineynaa inaad ku shubto xoogaa liin dhanaan ah dhadhan dhadhamiya.
Maaha dhadhanka oo kaliya, muraayadaha ayaa leh faa iidooyin badan oo caafimaad sidoo kale. Maaddaama ay tahay wax soo saarka caanaha, waxay leedahay kaalshiyam badan oo caafimaadkeeduna aad u wanaagsan yahay.
Haddii aad tahay qof khudradeed ah, waxa kaliya ee aad u baahan tahay inaad sameyso waa inaad raacdaa isla nidaamka adiga oo aan digaag ku darin.
Marka, aan ku bilowno diyaarinta cunnada karinta leh ee basbaaska leh.
QAADASHADA CASRIGA WAALIDKA | GARGAARKA CASRIGA GURIGA GURIGA | SIDEE LOOGU SAMEEYAA QAADASHADA XADGUDUB EE XIDHIIDHKA Recipe Paneer Gravy Recipe | Recipe Cuntada lagu Sameeyo ee Guriga Lagu Sameeyo | Sida Loo Sameeyo Waqtiga Diyaargarowga Cunnooyinka Paneer Gravy 10 Mins Waqtiga karinta 25M Wadarta Waqtiga 35 MininsRecipe By: Shaqaalaha Boldsky
Nooca Recipe: Koorso Muhiim ah
U adeegtaa: 4
Waxyaabaha ay ka kooban tahay-
Digaag - 1/2 kg
Muraayadaha - 100 g
Tamaandho shiidan - 1/2 koob
Basasha daahir ah - 1/2 koob
Basasha - 1/2 koob
Masaarida milixda - 2 qaado qaado
Budada chilli cas - 1 qaado yar
Budada koryander - 1/2 qaado yar
Qarqaryo cagaaran - 7 ilaa 8
Abuurka iniin khardal ah - 1/4 qaado yar
Saliid
Liin dhanaan - 2 qaado
Cusbo
Sida loo Diyaariyo-
1. Qaado digsi oo saliid ku dar.
2. Markaad kululeyso, ku dar khaanadda la shiiday oo si qoto dheer u shiil illaa ay isu beddelayso bunni casaan ah.
3. Qaado digsi kale, ku dar saliid.
4. Ku dar iniin khardal ah, basasha la jarjaray, chillies cagaaran.
5. Ku dar shiidan yaanyo, milix shiidan, garam masala, budada chilli cas iyo budada koryander.
6. Si fiican wax u kari.
7. Ku dar khaanadda la shiilay oo si fiican u walaaq.
8. Ku dar qaybo yaryar oo digaag ah.
9. Ku dar milix si aad u dhadhamiso.
10. Ku darso miraha liinta liin dhanaanta.
11. Bariis kulul ku darso.
- 1. Ha ku darin digaagga iyo shaashadda.
- Bixinta cabirka - 1 koob
- Kalori - 1738 cal
- Dufan - 62 g
- Barootiin - 126 g
- Karbohaydraytyada - 171 g
- Sonkor - 31 g
- Fiber - 25 g
