Hypertrophic Cardiomyopathy: Calaamadaha, Sababaha, Daaweynta iyo Ka Hortagga Fiiri Muunad Digniinta Degdega ah ALLOW ogeysiisyada Digniinta Maalinlaha ahKaliya In
-
Chaitra Navratri 2021: Taariikhda, Muhurta, Caadooyinka iyo Muhiimadda ay leedahay Ciidankan -
- Hina Khan Waxay Ku Iftiimineysaa Copper Green Eye Shadow Iyo Bushima Qaawan Oo Qurux Badan Fiiri Muuqaalka Tilaabooyin Yar Oo Fudud!
- Ugaadi iyo Baisakhi 2021: Ku Soo Kordhi Muuqaalkaaga Dabaal-degga Dabaal-Dhaqameedyo Caan ah
- Horoscope Daily: 13 Abriil 2021
Chaitra Navratri 2021: Taariikhda, Muhurta, Caadooyinka iyo Muhiimadda ay leedahay Ciidankan Ha moogaanin
- Medvedev ayaa ka baxay Monte Carlo Masters ka dib markii baaritaanka cudurka coronavirus laga helay
- Vishnu Vishal iyo Jwala Gutta si ay isku guursadaan Abriil 22: Halkan ka eeg faahfaahinta
- Dhaqdhaqaaqa Kabira Hermes 75 Baaskiil Xawaare Sare oo Baaskiil Koronto ah ayaa laga bilaabay Hindiya
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Iyo Xidigo Kale Oo Koonfurta Ah Waxay Hambalyo U Dirayaan Taageerayaashooda.
- Sicirka Dahabka ah Maaha Mid Aad Uga Walwalsan NBFCs, Bangiyadu Waxay U Baahan Yihiin Inay Feejignaadaan
- Deymaha AGR Iyo Xaraashka Spectrum Ugu Dambeeya Ayaa Saameyn Ku Yeelan Doonta Waaxda Isgaarsiinta
- CSBC Bihar Natiijada kama dambaysta ah ee Booliska ee 2021 ayaa lagu dhawaaqay
- 10 Meelaha Ugu Fiican Ee Lagu Booqdo Maharashtra Bisha Abriil
Haddii aad wax ka weydiiso khudradda khudradda wax ku saabsan cunnooyinka fudud ee ay jecel yihiin, waxaan hubaa in badankood ay dooran doonaan Hara Bhara Kabab. Waa saxan khudradeed saafi ah oo laga sameeyay isbinaajka, digir iyo baradhada.
Dhammaan maaddooyinka waxaa lagu sameeyaa qaab jilicsan oo adag, sidaa darteed patties yaryar oo u eg kabab ayaa laga samayn karaa iyaga. Kadibna walxahaas wareegsan ayaa si qoto dheer loogu shiilay tawa si loo helo dhadhanka dhabta ah ee kabab.
Midabka cagaaran ee kababku wuxuu ka yimaadaa isbinaajka iyo digirta waana wax dhadhankiisu yar yahay.
Hara Bhara Kabab waa cunto fudud oo caan ka ah Waqooyiga Hindiya aadna u fudud in la sameeyo. Ku dhowaad dhammaan makhaayadaha ayaa u adeega iyaga sidii wax bilaabaya, maxaa yeelay waxaa lagu qancin karaa nooc kasta oo faashad ah, maraq ama yaanyo.
Hara Bhara Kabab Recipe | Sida Loogu Sameeyo Kabab Khudradda Guriga | Khudaarta Khudradda Hara Bhara Kabab | Khudaarta cagaaran ee lagu kariyey guriga Kabab Hara Bhara Kabab Recipe | Sida Loogu Sameeyo Kabab Khudradda Guriga | Cunto khudradda Hara Bhara Kabab Recipe | Waqtiga Diyaarinta Khudradda Cagaaran ee Kabaab 25 Mins Waqtiga karinta 20M Wadarta Waqtiga 45 MininsRecipe Waxaa qoray: Chef Mahesh Sharma
Nooca cuntada: Cunto fudud
U adeegtaa: 4
Waxyaabaha ay ka kooban tahay-
Spinach - 10 caleemo
Digir cagaaran (duqeeyey, la kariyey oo la shiiday) - koobka ¾th
Baradhadu (la kariyey, diiray oo jiiska) - 3-4 cabir dhexdhexaad ah
Qarqaryo cagaaran (jarjaran) - 3
Sanjabiil (jarjaran) - gabal 2-inji ah
Caleenta caleenta cusub (la jarjarey) - 2 tbsp
Chaat masala - 1 tsp
Cusbo dhadhamin
Cornflour (istaarijka galleyda) - 2 tbsp
Saliid - shiil qoto dheer
Sida Loo Diyaariyo-
1. Qaado caleemaha isbinaajka oo ku nadiifi laba koob oo biyo cusbo karkaraya ah shan daqiiqo. Ku darida milixdu waxay hawsha ka dhigaysaa mid dhakhso badan oo milixdu ku dhex milmayso isbinaajka. Ka daadi isbinaajka oo ku qabooji biyo qabow, si looga fogaado inay sii karinta. Isu ururi biyaha saa'idka ah si yaryar u jar caleemaha oo dhinac dhig.
2. Qaado maddiibad oo isku qaso isbinaajka, digirta iyo baradhada si wanaagsan. Hada ku dar chillies cagaaran, sinjibiil, caleen caleen, chaat masala iyo cusbo ay u dhadhamiyaan. Si taxaddar leh isugu qas dhammaan maaddooyinka. Kadib, kudar buunshaha si aad isuguxirto isku darka, si wareega wareega loo sameyn karo.
3. U qaybi isku dar ah labaatan iyo afar qaybood oo isle'eg. U qaybi qayb kasta kubbad ka dibna ku riix labada gacmood dhexdooda si aad u siiso qaab u eg tikki oo kale. Hubso in cidhifyada tikkis aysan dillaacin.
4. Kuleyli saliid ku filan kalidii. Si qoto dheer u shiil tikkis kuleylka dhexdhexaadka ah seddex ilaa afar daqiiqo. Ku daadi warqad nuugeysa si aad u qoyso saliid xad dhaaf ah. Ku darso kulul maraqa / chutney / maquufta aad dooratay.
- 1. Sidoo kale waxaad ku shiiqi kartaa Hara Bhara Kabab saxan weyn ama tawa. Waxaa lagugula talinayaa inaadan midab ku isticmaalin karintaan.
- 2. Haddii aad dareento, waad kordhin kartaa tirada caleemaha isbinaajka si aad u siiso kabbaaska midab madow oo cagaaran. Xaaladdaas, ku dar wax yar oo galley ah xirid.
- Bixinta cabirka - 1 gabal
- Kalori - 25
- Dufan - 1 g
- Barootiin - 1 g
- Kaarbohaydraytyada - 4 g
- Sonkor - 0
- Fibre - 0
