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Hayagreeva waa qaab macaan oo Karnataka ah oo macaan badan kaas oo inta badan loo diyaariyo sidii naiveyam oo loo bixiyo ilaahay xilliyada ciidaha. Hayagriva maddi waxaa lagu diyaariyey iyadoo lagu karinayo chana dal sharoobada jacjarka leh qumbaha la shiiday iyo miraha qalalan oo lagu daray.
Sidoo kale loo yaqaan hoorana ee Karnataka, macaankan waxaa la sameeyaa inta lagu jiro xafladaha diinta waxaana loo qaybiyaa dhammaan salaadaha ka dib. Cuntadani, waxaan ku darnay abuurka poppy si aan ugu darno dhadhan.
Chana dal halwa waa macaan la jeclaan karo oo buuxinaya, laakiin waxay hubaal ka dhigeysaa inaad u xiiseyso wax intaa ka badan. Hayagreeva waa qaab fudud oo loo baahan yahay in la raaco waxaana halkan ku yaal hanaan tallaabo tallaabo ah oo sawirro leh. Sidoo kale, fiiri fiidiyowga oo baro sida loogu sameeyo karinta hayagreeva maddi guriga.
HAYAGREEVA VIDEO RECIPE
HAYAGREEVA RECIPE | HANAANKA CHANA DAL HALWA | HOORANA RECIPE | HAYAGREEVA MADDI RECIPE Hayagreeva Recipe | Cuntada Chana Dal Halwa | Cuntada Hoorana | Hayagreeva Maddi Waqtiga Diyaarinta Cunnada 30 Minins Waqtiga karinta 40M Wadarta Waqtiga 1 Saacadaha 10 MinsRecipe Waxaa qoray: Suma Jayanth
Nooca Recipe: Macmacaanka
U adeegtaa: 4
Waxyaabaha ay ka kooban tahay-
Chana dal - 1 koob
Biyaha - 3 koob
Qalitaanka - 2 koob
Abuurka Poppy - 1½ tbsp
Ghee - 9 tbsp
Sabiib - 2 tbsp
Qumbaha qallalan ee la shiiday - baaquli ¾th
Noocyada cashew jaban - 2 tbsp
Dhego yare - 4-5
Budada Cardamom - 2½ tsp
Sida loo Diyaariyo-
1. Ku dar chana dal baaquli.
2. Ku dar 2 koob oo biyo ah oo qoyso nus saac.
3. Ku dar chana dal qooshka kariyaha cadaadiska.
4. Ku dar nus koob biyo ah.
5. Cadaadis ku kari ilaa 4-5 foori oo u oggolow inuu qaboojiyo.
6. Fur furka, si yar u shiiday dalkana dhinac isaga dhig.
7. Ku dar jajabka digsi kulul.
8. Isla markiiba, ku dar nus koob biyo ah.
9. U oggolow xariggu inuu si buuxda u milmo oo u oggolow inuu karkariyo 5-7 daqiiqo olol dhexdhexaad ah.
10. Ku dar dalku kariyey sharoobada.
11. Si fiican u walaaq.
12. Ku dar abuurka poppy ka dibna si fiican u walaaq.
13. Kudar 3 qaado oo subag ah.
14. U oggolow in ay kariso illaa 15 daqiiqo.
15. Ku dar sabiib iyo qumbaha ku daadi qumbaha.
16. Ku dar 5 qaado oo subag ah oo si fiican isku walaaq.
17. U oggolow inay kariso illaa 2 daqiiqo.
18. Dhanka kale, ku dar qaado qaado oo subag ah digsi yar.
19. Ku dar nutska jajabka ah jajab oo kari ilaa 2 daqiiqo, illaa ay ka noqdaan bunni khafiif ah.
20. Ka dib, ku dar toon.
21. Ku dar isku darka lowska la shiilay ee la shiilay isku darka dal-jaggery.
22. Ku dar budada kaararka ah oo si fiican u walaaq.
23. Ku darso kulul.
- 1. Chana dal ayaa lagu qooyay si loo siiyo jilicsanaanta waana sahlan tahay in la kariyo.
- 2. Ku darista qumbaha la shiiday ee qallalan waa ikhtiyaari.
- 3. Abuurka poppy waa qayb ka mid ah xulashada.
- Cabirka Bixinta - 1 koob
- Kalori - 256.9 cal
- Dufan - 11.4 g
- Barootiin - 21.1 g
- Kaarbohaydraytyada - 61 g
- Sonkor - 24.8 g
- Fibre - 6.2 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa HAYAGREEVA
1. Ku dar chana dal baaquli.
2. Ku dar 2 koob oo biyo ah oo qoyso nus saac.
3. Ku dar chana dal qooshka kariyaha cadaadiska.
4. Ku dar nus koob biyo ah.
5. Cadaadis ku kari ilaa 4-5 foori oo u oggolow inuu qaboojiyo.
6. Fur furka, si yar u shiiday dalkana dhinac isaga dhig.
7. Ku dar jajabka digsi kulul.
8. Isla markiiba, ku dar nus koob biyo ah.
9. U oggolow xariggu inuu si buuxda u milmo oo u oggolow inuu karkariyo 5-7 daqiiqo olol dhexdhexaad ah.
10. Ku dar dalku kariyey sharoobada.
11. Si fiican u walaaq.
12. Ku dar abuurka poppy ka dibna si fiican u walaaq.
13. Kudar 3 qaado oo subag ah.
14. U oggolow in ay kariso illaa 15 daqiiqo.
15. Ku dar sabiib iyo qumbaha ku daadi qumbaha.
16. Ku dar 5 qaado oo subag ah oo si fiican isku walaaq.
17. U oggolow inay kariso illaa 2 daqiiqo.
18. Dhanka kale, ku dar qaado qaado oo subag ah digsi yar.
19. Ku dar nutska jajabka ah jajab oo kari ilaa 2 daqiiqo, illaa ay ka noqdaan bunni khafiif ah.
20. Ka dib, ku dar toon.
21. Ku dar isku darka lowska la shiilay ee la shiilay isku darka dal-jaggery.
22. Ku dar budada kaararka ah oo si fiican u walaaq.
23. Ku darso kulul.
