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Chaitra Navratri 2021: Taariikhda, Muhurta, Caadooyinka iyo Muhiimadda ay leedahay Ciidankan Ha moogaan
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Khamrigu had iyo jeer uma xuma caafimaadka. Faa'iidooyin badan ayaa leeyahay aalkolada haddii loo qaato sida saxda ah. Waa inaad maqashay faa'iidooyinka badan ee khamriga sida khamriga iyo khamriga. Laakiin ma ogtahay in xitaa whiskey uu caafimaad ahaan karo marka lagu cuno qaddarka xadidan. Waa kuwan waxtarka yar ee ay leeyihiin 'whiskey'.
Hurdo Wanaagsan - I f waad daashay toddobaadyo badan markaa waxaad isku dayi kartaa 1-2 dhudhun oo yar oo whiskey ah oo baraf wata. Qaado kabashooyin yar oo ha u cabin qaab sidii aad u degdegeyso. Kani waa cabitaan aad u nasasho badan oo kaa yeeli doona hurdo fiican. Si dhakhso leh ayaad u gam'i doontaa oo waxaad yeelan doontaa hurdo deggan.
Kansarka- Kumaa yiri khamrigu wuxuu keenaa kansar? Hagaag, whiskey wuxuu sameeyaa uun ka soo horjeedkeeda. Curiye loo yaqaan ellagic acid oo ku jira whiskey wuxuu yareeyaa fursadaha kansarka. Whiskeygu wuu fiicanyahay maadama uu jidhkeena siinayo kansar fara badan oo lagula dagaalamo antioxidants. Sidaa darteed haddii aad qaadatid dhidibka wiski ah hal mar ama laba jeer toddobaadkii, waxyeello ma geysanayso. Whiskey waa fiican yahay sidaana way ku anfacayaan adiga.
Sonkorowga- Whiskeygu wuu fiicanyahay maadama ay ka kooban tahay kolestarool fiican waxayna joojisaa xididdada dhiigga ee jirka ku xinjirooba. Kolestaroolka wanaagsan ee ku jira whiskeyga ayaa aad u wanaagsan inuu ka ilaaliyo cudurka macaanka jidhka bini'aadamka. Haddii aad sonkorow qabto waxaa kuu wanaagsan inaad ku haysatid whiskey wiiggii mar ama laba jeer usbuucii qiyaas ahaan.
Walaaca Whiskey sidoo kale waa cabitaan wanaagsan oo walbahaarka keena. Haddii aad u walwalsan tahay sabab gaar ah markaa taasi waxay khatar weyn ku noqon kartaa caafimaadka. Tani waxay ku yeelan kartaa waxyeelo kala duwan xaaladaada maskaxda. Si aad isku buuqiso naftaada u cab dhuuji ama laba wiig oo yar kadibna waad kufasatay oo aad uga raaxeysaneysaa sidii hore.
Qabow iyo Qufac- Ma ogtahay in whiskey-ga kulul uu aad ufiican yahay inuu daaweeyo hargabka iyo qufaca. Qaado biin yar oo ah whiskey wanaagsan, oo la doorbido Scotch, ka dibna ku dar xoogaa biyo kulul, 1tbsp oo malab ah iyo xoogaa liin dhanaan ah. Tani waxtar weyn ayey u leedahay caafimaadkaaga. Khamriga u qaado kabashooyin yaryar oo arag sida aad isku aragto inaad ka fiicantahay tan ka dib.
Cudurada Kale- Haddii aad isticmaasho whiskey adigoo la tashanaya dhakhtar markaa tani waxay yareyn kartaa fursadaha istaroogga illaa ku dhowaad 50%. Whiskey waa fiican yahay maxaa yeelay waxay ka dhigeysaa habka difaaca jirka mid adag cuduro badan.
Kuwani dhammaantood waa sababo dhawr ah oo ay whiskey kuugu fiicantahay. Sidaa awgeed waxaan ogaanay sida khamrigu uusan had iyo jeer ugu xunayn caafimaadkaaga.
