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Cuntada Paneer Afghani | Afghani Paneer Masala Recipe | Cunto fudud Afghani Paneer | BoldskyWaan qiran nahay! Dhamaan cuntooyinka khafiifka ah ee aan isku daynay kuna dhacnay jacayl buuxa, cuntada Paneer Afghani waxay ku sii jirtaa liiska ugu sareeya liiskaas. Noo rumee, waa cuntada ugu fiican ee lagu nadiifiyo oo aad ku diyaarin karto guriga si fudud, saacad gudaheed ama wax la mid ah, wixii ka dambeeyana waxay siin karaan makhaayad kasta oo ay ku ordaan lacagteeda!
Cuntada Afghani guud ahaan waxay la timaadaa soo jiidasho iyo sixir tolmo leh. Cunnooyinka cuntada lagu kariyo ayaa ah kuwo jilicsan oo haddana aad u dhadhan fiican leh mana heli karno ku filan diiranta ay weheliso weel kasta.
Cunnooyinka Paneer Afghani, oo leh astaamo u gaar ah oo khafiif ah, oo lagu qooyay dhadhanka kareemka cusub, subagga iyo ururintayada cajiibka ah ee udgoonnada gaarka ah ee Hindida ah waxay soo saaraan dhadhan jilicsan oo noocaas ah oo ay markiiba afkaaga ku dhalaalaan. Cuntadan boqortooyada, in kasta oo ay ka soo jeedaan cuntooyinka Afgaanistaan, haddana waa qayb ka mid ah cunnada iyo dhaqanka Hindida iyo sida aan jecel nahay inaan ugu laabanno marar badan.
Sirta ah samaynta saxankan sida ugu fiican uguna fiican waxay ku jirtaa geeddi-socodka ka-shaqeynta maraqda muddo aad u badan oo hubinaysa in koolku hodan ku yahay dhadhanka. Isku darka hodanka ah ee khas khas, miraha qaraha, kaashka, kareemka darayga ah, subagga iyo subaga ayaa wax ka amaahda cuntada Afqaanistaanka ah oo nuxur gaar ah leh, oo ka dhigaysa saxankan kuwa kale.
Si aad u ogaato sida loo sameeyo roodhidaan Paneer Afghani si fudud guriga, u dhugso deg deg ah qaabka cuntada ee hoose ama si fudud u hubi sharaxaadda fiidiyowga tallaabo-tallaabo ah.
QANCINTA PANEER AFGHANI | AFGHANI PANEER MASALA RECIPE | SAHLAN AFGHANI PANEER RECIPE | TALLAABADA PANEER AFGHANI TALLAABADA TALAABADA | PANEER AFGHANI VIDEO Paneer Afghani Recipe | Afghani Paneer Masala Recipe | Cunto fudud Afghani Paneer | Paneer Afghani Recipe Talaabo Talaabo | Paneer Afghani Waqtiga Diyaarinta Video 35 Minins Waqtiga karinta 10M Wadarta Waqtiga 45 MininsRecipe Waxaa qoray: Meena Bhandari
Nooca cuntada: Appetizer
U adeegtaa: 3-4
Waxyaabaha ay ka kooban tahay
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1. Paneer - 1 baaquli
2. Subag - 1 tbsp
3. Kariim - ½ koob
4. Chili - 1 qaado
5. Cusbo - 1 tbsp
6. Cusbada Masala - 1 + 1/2 tbsp
7. Caano - 2 tbsp
8. OIl - 1 qaado
9. Seedaha Qaraha - 1 tbsp
10. Seppy Poppy (Khas khas) - 1 tbsp
11. Cashews - 5-6
Sida Loo Diyaariyo-
1. Qaado weel wax lagu qaso oo ku dar miraha poppy (khas khas), abuurka xabxabka, kaashka oo ku shiidi budo fiican.
2. Qaado baaquli oo ku dar kareem cusub, caano, subag, garam masala, chili, xawaash dhulka ku jira oo wax walba si fiican isugu walaaq.
3. Milix ku dar oo wax walba si fiican isugu qas.
4. Ku rid weelka digsiyada dhalada baaquli oo si fiican ugu walaaq xawaashka.
5. U oggolow in xabadaha wax lagu duuddubo ay badmaax ka dhigtaan nus saac.
6. Qaado digsi oo ku cadayo saliid.
7. Qaado iskudhufyada oo ka soo daadi dhuumaha wax lagu dhejiyo.
8. Waxaad shiishaa xabadaha goglan oo ku wareeji saxan.
9. Ku darso iyaga salad cusub.
- 1. Maaddaama xabadaha wax lagu shiilo ay u jilicsan yihiin inta wax la shiilinayo, ha ku shubin oo cadaadis yar ha dhigin inta aad labada dhinac shiilineyso.
- 2. Hubso inaad kafeegaato xabadaha waqti aad u fara badan si aad u hubiso in xabadaha dhalada ay si fiican ugu qooyeen dhadhanka.
- Cabirka Bixinta - 1
- Kalori - 213 cal
- Dufan - 19.3 g
- Barootiin - 5.8 g
- Kaarbohaydraytyada - 3.9 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa MAGAALADA AFGHANI
1. Qaado weel wax lagu qaso oo ku dar miraha poppy (khas khas), abuurka xabxabka, kaashka oo ku shiidi budo fiican.
2. Qaado baaquli oo ku dar kareem cusub, caano, subag, garam masala, chili, xawaash dhulka ku jira oo wax walba si fiican isugu walaaq.
3. Milix ku dar oo wax walba si fiican isugu qas.
4. Ku rid weelka digsiyada dhalada baaquli oo si fiican ugu walaaq xawaashka.
5. U oggolow in xabadaha wax lagu duuddubo ay badmaax ka dhigtaan nus saac.
6. Qaado digsi oo ku cadayo saliid.
7. Qaado iskudhufyada oo ka soo daadi dhuumaha wax lagu dhejiyo.
8. Waxaad shiishaa xabadaha goglan oo ku wareeji saxan.
9. Ku darso iyaga salad cusub.
