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Chaitra Navratri 2021: Taariikhda, Muhurta, Cibaadooyinka iyo Muhiimadda ay leedahay Bandhiggan Ha moogaanin
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Khudaarta gojju ee cananaaska waa cunno-dabiiciyadeedka caadiga ah ee Koonfurta Karnataka waana cunno karis khasab ah oo lagu diyaariyo inta lagu jiro dhammaan ciidaha, gaar ahaan Brahmins-ka gobolkaas. Waxaa sidoo kale loo yaqaan cananaaska menaskai, saxankan waxaa lagu diyaariyaa iyadoo lagu kariyo cananaaska la jarjaray ee qashinka qumbaha ku saleysan masala.
Kornataka-qaabka cananaaska waa karis fudud oo dhakhso leh oo loo sameeyo mana qaadaneyso waqti aad u badan jikadaada. Tamarta la taabto oo ay weheliso macaanka cananaaska iyo basbaaska masalaha, ayaa ka dhigaysa mid daaweyn buuxda u ah dhadhanka dhadhanka.
Curry cananaaska macaan iyo dhanaan waa u macaan gaar ah kuwa jecel isugeynta macaan, dhanaan iyo basbaas. Karoorkan faraha-ka leefaya waxaa badanaa lagu daraa bariis, dosa, idli iyo roti.
Haddii aad jeceshahay inaad diyaarsatid saxankan fudud ee wali la jeclaan karo, sii wad aqrinta nidaamka tallaabo-tallaabo oo ay la socdaan sawirrada oo fiirso fiidiyowga sida loo diyaariyo cananaaska gojju.
PINEAPPLE GOJJU RECIPE VIDEO
Cananaaska Gojju Recipe | Sida Loo Sameeyo Cananaaska Cunnooyinka 'Menaskai' | Karnataka Style Cananaaska Curry Recipe Cananaaska Gojju Recipe | Sida Loo Sameeyo Cananaaska Cunnooyinka 'Menaskai' | Karnataka Style Cananaaska Curry Recipe Waqtiga Diyaarinta 10 Mins Waqtiga karinta 15M Wadarta Waqtiga 25 MininsRecipe Waxaa qoray: Kavyashree S
Nooca cuntada: Side-dish
Waxay u adeegtaa: 1 baaquli
Waxyaabaha ay ka kooban tahay-
Saliid - 3 tbsp
Hing (asafoetida) - qanjaruufo
Abuurka iniin khardal ah - 1 tsp
Xafiis kala qaybsan ayaa la siiyay - 1 tsp
Chana dal - 1/2 tsp
Caleemaha Curry - 7-10 caleemo
Cananaaska (jarjar xabadaha) - 1 iyo 1 / 4aad baaquli dhexdhexaad ah
Biyaha - 3/4 koob
Qumbaha la shiiday - 1 koob
Huri-kadale (bhuna chana) - 1 tbsp
Budada Rasam - 2 tbsp
Qalitaanka - 1/2 tbsp
Jinka Tamarind - 1 tbsp
Cusbo dhadhamin
Sida Loo Diyaariyo-
1. Saliid ku dar digsi kulul.
2. Ku dar qanjaruuf shinni iyo iniin khardal ah oo u oggolow inuu kala firdhado.
3. Kudar kala goynta urad dal, chana dal iyo caleenta curry.
4. Kadib, ku dar hal baaquli cananaaska oo si fiican u kari.
5. Ku dar nus koob biyo ah kuna kari ilaa 5 daqiiqo ololka dhexdhexaadka ah.
6. Dhanka kale, kudar qumbaha la daadiyey, huri kadale, budada rasam iyo cananaaska seddexaad ee baaquli qas weelka wax lagu qaso ah.
7. Dheeraad ah, ku dar jajabka, dhalada tamarind iyo cusbada kusaddii.
8. Ku dar 2 qaado oo biyo ah kuna shiidi isku dar ah.
9. Marka cananaaska la kariyo, ku dar masalaha.
10. Ha u kariso 5 daqiiqo, ka hor inta aanad u adeegin saxanka.
- 1. Tirada jajarka iyo tamarindka la isku darayo waxay kuxirantahay hadba sida ay u macaan tahay ama u dhanaan tahay cananaaska.
- 2. Waad ku dari kartaa xoogaa budo masala ah si aad ugu darto basbaaskaas, halkii aad ka badali lahayd budada rasam, sida aad doorbideyso.
- Cabirka Bixinta - 1 koob
- Kalori - 400 cal
- Dufan - 23 g
- Barootiin - 2 g
- Kaarbohaydraytyada - 55 g
- Sonkor - 37 g
- Fibre - 4 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa GOOD JOOJI
1. Saliid ku dar digsi kulul.
2. Ku dar qanjaruuf shinni iyo iniin khardal ah oo u oggolow inuu kala firdhado.
3. Kudar kala goynta urad dal, chana dal iyo caleenta curry.
4. Kadib, ku dar hal baaquli cananaaska oo si fiican u kari.
5. Ku dar nus koob biyo ah kuna kari ilaa 5 daqiiqo ololka dhexdhexaadka ah.
6. Dhanka kale, kudar qumbaha la daadiyey, huri kadale, budada rasam iyo cananaaska seddexaad ee baaquli qas weelka wax lagu qaso ah.
7. Dheeraad ah, ku dar jajabka, dhalada tamarind iyo cusbada kusaddii.
8. Ku dar 2 qaado oo biyo ah kuna shiidi isku dar ah.
9. Marka cananaaska la kariyo, ku dar masalaha.
10. Ha u kariso 5 daqiiqo, ka hor inta aanad u adeegin saxanka.
