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Recipe Cunto Muus Nooc ah | Shivratri Gaarka ah | BoldskyMashiinka ceeriin ee cayriin waa cunno fudud oo Waqooyiga Hindiya laga cuno inta lagu jiro soonka si loo dilo gaajo gaajo u dhexeysa. Waa ikhtiyaar cunto fudud oo caafimaad leh oo nafaqo leh inta lagu jiro maalmaha soonka. Muuska ceeriin ayaa ah isha weyn ee laga helo fiberka, fiitamiinada iyo macdanaha jirka oo tamar iyo caloosha ka dhigaya mid buuxa muddo dheer. Macdanaha iyo nafaqooyinka lagama maarmaanka ah ee ku jira muuska cayriin ayaa sidoo kale kor u qaada dheef-shiid kiimikaadka. Cunnadan fudud ee caafimaad leh ee ka samaysan mooska cayriin waxaa loo cuni karaa cunto fudud oo caafimaad leh sidoo kale si joogto ah.
QAADASHADA BANNAANKA CAGTA | SIDEE LOO SAMEEyaa CUTLET CAYNKA BANAANA | CUTL BANANA CUTLET OO LA LEEYAHAY Botato | RAW BANANA CUTLET RECIPE karinta rootiga muuska ceeriin | sida loo sameeyo rootiga muuska ceeriin | mooska cayriin oo baradho leh | Cuntada muuska cayriin ee diyaarinta Waqtiga Diyaarinta 10 minins Waqtiga karinta 20M Wadarta Waqtiga 30 mininsRecipe Waxaa qoray: Meena Bhandari
Nooca cuntada: Cunto fudud
U adeegtaa: 1
Waxyaabaha ay ka kooban tahay-
Muuska ceeriin - 2
Baradho la kariyey - 2
Milix dhagax ah - dhadhamin
Budada Jeera - 1 tbsp
Chillies cagaaran - 2-3 qaado (la jarjarey)
Caleenta caleenta - ½ koob
Ghee - 1 qaado
Sida Loo Diyaariyo-
1. Muuska cayriin kala badh u kari oo kari ilaa heer
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2. Hadda soo qaado mooska ceeriin ee la kariyey, ka fiiq oo si fiican u xoq
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3. Qaado baradhada la kariyey, adigana fiiq oo xoq
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4. Isku qas mooska la shiiday iyo baradhada
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5. Isku dar ah, ku dar chillies cagaaran, cusbo dhagaxa, budada jeera, caleenta caleen iyo si fiican u walaaq
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6. Caawinta gacmahaaga, ku samee cututyada qaab wareegsan leh isku darka baradhada-mooska
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7. Gogosha ku hay qaboojiyaha muddo 5 daqiiqo ah si ay si fiican isugu xidhaan oo ayan dhadhamin dheg dheg
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8. Ka soo saar cutubka qaboojiyaha 5 daqiiqo kadib
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9. Qaado digsi qabooji oo kuleylka ku dar
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10. Googooyada ku rid subagga oo sifeeq gacmeed
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11. Sii wad rogidda guntooda illaa labada dhinac ay noqdaan bunni dahab ah oo muuqaal jajab ah leh
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12. Ka soo qaad cutlets-ka ku jira saxan oo kuleylka waxaad ugu doorataa tuubbada dhinaceeda dhinaca ah.
- Basasha waa lagu dari karaa hadaan soon loo diyaarin.
- 1 - Saxan
- 109 - kal
- 4.8 - g
- 16 - g
- 4.2 - g
- 1 - g
TALLAABO TALLAABO: SIDEE LOOGU SAMEEyaa CUTLET CUTLET CANTA EE SOONKA
1. Muuska cayriin kala badh u kari oo kari ilaa heer.
2. Soo saar mooska ceyriinka la kariyey, ka fiiq oo si sax ah u xoq.
3. Qaado baradhada la kariyey, adigana fiiq oo xoq.
4. Isku qas mooska la shiiday iyo baradhada. Isku dar ah, ku dar chillies cagaaran, cusbo dhagaxa, budada jeera, caleenta caleen iyo si fiican u walaaq.
5. Caawinta gacmahaaga, ku samee cututyada qaab wareegsan leh isku darka baradhada-mooska.
6. Gogosha ku hay qaboojiyaha 5 daqiiqo si ay si fiican isugu xidhaan oo ayan dhadhamin dheg dheg. Ka soo saar cutubka qaboojiyaha 5 daqiiqo kadib.
7. Qaado digsi qabooji oo kuleylka ku dar.
8. Googooyada ku rid saliida oo si aan gaabis ahayn u shiil iyaga.
9. Sii wad rogidda guntooda illaa labada dhinac ay noqdaan bunni dahab ah oo muuqaal jajab ah leh.
10. Ka soo qaad guntimaha ku yaal saxan oo kulul ugu adeegso dusha sare ee dusha sare ee dushaaga.
