Kooxdayadu waxay u heellan tahay inay helaan oo ay kuu sheegaan wax badan oo ku saabsan badeecadaha iyo heshiisyada aan jecelnahay. Haddii aad iyagana jeceshahay oo aad go'aansatid inaad wax ku iibsatid xiriirinta hoose, waxaa laga yaabaa inaan helno komishan. Sicirka iyo helitaanku waa wax isbedeli karaan.
Marka laga soo tago dabada jiilaalka, qaar badan oo naga mid ah ayaa waqti aan xad lahayn oo aan la filayn gudaha ku galnay COVID-19, oo sidoo kale loo yaqaan coronavirus. Inaad fiiriso afarta gidaarkaaga waxay kaa dhigi kartaa inaad jeceshahay inaad la xiriirto dabeecadda, gaar ahaan ka dib xilli qabow oo dheer. Laakin waxaa jira habab lagu soo gelin karo bannaanka gudaha - gaar ahaan caraf udgoon.
Hal dariiqo oo aad booskaaga ku ilaaliso mid cusub oo xiiso leh inta aad bulshada ka fogaanayso waa inaad shido shumac. Ma aha oo kaliya in shumacyadu ay sii daayaan ur soo jiidasho leh oo buuxin doona booskaaga, laakiin waxay dhab ahaantii hagaajin karaan niyaddaada oo kor u qaadi karaan tamartaada.
Unugyada udgoonka ayaa loo qaabeeyey inay ku habboonaadaan reseptors maskaxda kuwaas oo kiciya jawaabaha neuroendocrine waxay saameeyaan niyadda, tamarta, ama falcelinta jirkeena , Karin Parramore, qoraaga Aromatherapy oo leh Saliidaha Aasaasiga ah ee Faafa: Caafimaadka iyo Fayoqabka Maalin kasta , ayaa sheegaysa Ka-hortagga.
Dhammaanteen waxaan isticmaali karnaa raaxaysi fudud iyo nasasho yar hadda. Si aad booskaaga ugu habboonaato nooca niyadda aad rabto inaad abuurto, isku day udgoonyada dejinaya ee ku siin kara baxsasho iyo nafis yar.
Qoto dheer, udgoon raaxo leh
Nooca udgoonka urta sida qolalka alwaax fog ee aad rabto inaad ku duuduubto.
Dukaan: Sax Dhagaxa Lavendar Sage Onyx Brass Candle ,
Credit: Verishop
Dukaan: Diptych Shumaca udgoon ee Bougie Eucalyptus , .40 (Asal. )
Xigasho: Neiman Marcus
Dukaan: Paddywax Eucalyptus iyo Sage ,
Credit: Paddywax
Dukaan: Malin + Goetz Sage Shumaca ,
Credit: Nordstrom
Dukaan: Le Labo Palo Santo 14 Shumaca Classic ,
Credit: Nordstrom
Iftiin, Udgoon Cusub
Nooca udgoonka ee ku xasuusin doona maalinta gu'ga ee qumman, xitaa haddii aad ku dhegan tahay gurigaaga.
Dukaan: Gabadha Ryan Porter, waxaad u baahan tahay inaad dejiso shumaca F ,
Credit: Outfitters magaalada
Dukaan: Jo Malone London English Pear & Freesia Shumaca Guriga , .60 (Asal. )
Xigasho: Neiman Marcus
Dukaan: Paddywax Alpine Hawo Cusub iyo Shumaca Cusbada Badda ,
Credit: Paddywax
Dukaan: Shamaca Lemon Sonkor Cusub ,
Credit: Sephora
Dukaan: Brooklinen Wake Shumaca , .50 (Asal. )
Credit: Brooklinen
Udgoon xooggan, Firfircoon
Nooca udgoonka ee ku xasuusin doona maalin xagaaga oo dhalaalaya oo macaan.
Dukaan: Shumaca Kaamka Xagaaga ee Hoyga , .95
Credit: Homesick
Dukaan: Udgoonka buulka Amalfi Lemon & Shumaca Mint , -
Credit: Nordstrom
Dukaan: Jo Malone London Lime Basil & Mandarin Guriga Shumaca , .60 (Asal. )
Credit: Nordstrom
Dukaan: Jonathan Adler Badda Shumaca ,
Credit: Jonathan Adler
Dukaan: Brooklyn Shumaca Axadda Subaxda Shumaca ugu yar ,
Credit: Verishop
Wax badan in la akhriyo:
Shelf-kan sabbaynaysa ee ayaa ka dhigaysa shaqo kasta oo ka socota guriga mid habaysan
Summadan nadiifinta guriga ee deegaanka-saaxiibtinimo waxay ku jirtaa hadaf waara
Mashiinkaani wuxuu kuu ogolaanayaa inaad guriga ku sameyso salool masraxa filimada
