sprouts Brussels waa saxan dhinaca MVPs-haddii aan iyaga u xiiraynay saladhka ama dubay digsi leh dheecaan balsamic ah, waa qayb ka mid ah cunto kasta oo labajibbaaran oo aan samayno. Laakiin waxaan kuu ogolaan doonaa inaad gasho wax yar oo sir ah… Maadaama ay horeba u qaniineen, waxaan si gaar ah u jecelnahay u adeegida cunto fudud ama barnaamijyadooda xafladaha ama ka hor cuntada fasaxa. Halkan waxaa ah 18 ka mid ah cuntooyinka aan jecelnahay.
LA XIRIIRA: 13 Cunto Cunto-cunayaal oo ku jira Cuntada Ketotarian
Sawirka: Liz Andrew/Styling: Erin McDowellQaniinyada sprout Parmesan ee Brussels
Rumayso ama ha rumaysan, nimankan yaryar ee qallafsan lama shiilan; waxaa lagu dubay foornada. Oo miyaannu soo sheegnay suugo khardal ah oo tagan?
Hel cuntada
Jikada sabaynaysa Qaniinyada Polenta ee leh caleemaha birta ee Brussels sprout, Ricotta iyo Chutney
Way yar yihiin, laakiin dhab ahaantii waxay xidhxidhaan feedh-koox kasta oo cunto ah ayaa lagu daray. Waxaan shaqaaleysiineynaa Liz Falcigno si aan u qorsheeyo dhammaan liiska xafladaha fasaxa wixii hadda ka dambeeya.
Kukiyada iyo Kate Kung Pao Brussels sprouts
Cuntada qof kastaa jecel yahay, oo loo beddelay cunto-cunista khudaarta ah.
Sawirka: Nico Schinco/Styling: Heath GoldmanBacon Bacon Duubnaa Brussels sprouts
Bacon iyo Brussels waxay u wada socdaan sida digir iyo karootada. Waxa ugu wanagsan, tani waa cunto kariye gabi ahaanba gacmaha laga saaray. Kaliya ku dheji foornada 30 daqiiqo waxayna diyaar u yihiin inay tagaan.
Hel cuntada
LA XIRIIRA: 21-ka Cunto-cunto ee Xafladaha ugu Fiican ee Martigaliyayaasha Cadaadiska-baxsan
Ku dar foornada Brussels sprouts iyo Bacon Flatbreads
Habka ugu fiican ee lagu quudiyo dadka gaajaysan: bakhaar la iibsaday naan leh hilib doofaar qaro weyn, Brussels, laba nooc oo farmaajo ah iyo glaze balsamic ah.
Jikada hamiga leh Maple Dijon oo basbaas leh oo la dubay Brussels sprouts
Ma ku yartahay munchies cunto karintaada xigta? Xubin ka tirsan Coterie Monique Volz ayaa ku daboolay.
Sawirka: Liz Andrew/Styling: Erin McDowellBrussels Sprout Sliders
Ma ka gudbi karno sida quruxda badan ee sandwiches-yadan yaryar (oo leh rootiga biqilka Brussels ee ugu yar!).
Hel cuntada
Baker yar Dip Sprout ee Brussels Sprout
Dhaqso, isbinaajka iyo artichoke. Waxaa jira maro cusub oo kiriim, khudaar ku salaysan oo magaalada dhexdeeda ah. ( Psst : Waxyaabaha sirta ah waa labeen dhanaan iyo farmaajo kareem.)
I quudi Phoebe sprouts Brussels duban iyo rootiga Gruyere
Qaadashadayada cusub ee aan jecelnahay ee qoyska bruschetta, ee xubinta Coterie Phoebe Lapine.
Goynta badh la dubay Digaag shiinees ah iyo Brussels sprouts Ukun Rolls oo leh suugo rummaan ee Chile macaan
Waxay qaadataa wakhti yar si aad u hesho hadhida farsamada duubista. Laakiin waxaan ballanqaadeynaa, waa u qalantaa.
Sawirka: Liz Andrew/Styling: Erin McDowellCranberry, Brussels sprouts iyo Brie Skillet Nachos
Halkan, jajabyada tortilla waxaa lagu daraa baradhada macaan, Brussels (dabcan), cheddar, Brie iyo maraqa karamberriga. Mar kale dib ugu laaban mayno nachos duug ah.
Hel cuntada
Hooyada 100 Digirta Cad iyo Tafaax la dubay oo lagu Faafiyay sprouts Brussels Sauteed
Yaa u baahan hummus marka aad heli karto xubin ka tirsan Coterie Katie Workman's subaga-labeen-sare, kakoobsan khudaar?
Majaladda Cunidda Nadiif ah Brussels sprouts leh subagga Sage Brown
Waxaan ku cuni doonnaa wax kasta oo leh maraqa subagga brown-ka-iyo u adeegista sprouts on skewers waxay ka dhigtaa xaflad saaxiibtinimo oo dheeraad ah.
Sawirka: Liz Andrew/Styling: Erin McDowellCheesy Polenta Qaniinyada leh Brussels sprouts iyo Pancetta
Dhammaan waxyaalaha aan jecelnahay - jiiska riyaha, pancetta, polenta iyo sprouts Brussels -la dubay hal qaniinyo.
Hel cuntada
Hooyo aan Sonkor lahayn sprouts Brussels oo la dubay oo leh milix iyo basbaas Cashew
Daadi jajabyada adiga oo door bidaaya kaarboon-yar (oo aad u macaan) beddelka ah.
Caawinta Buuxa Brussels Sprout Latkes oo leh Tofu Sour Cream
Cunto shiilan oo ka socota xubinta Coterie Gena Hamshaw waxay sidoo kale u fiicnaan lahayd dhinac ama saxan khudradeed. Laakiin waxaan jecelnahay in aan saxanadooda u soo saarno cunno-cuno marka aan leenahay shirkad.
Caafimaadku wuxuu ka bilaabmayaa Jikada Bacon Brussels sprouts Kebobs
Waxaan kugula talineynaa inaad sameyso maraqa malayga oo dheeri ah oo aad u badbaadiso sandwijyada hadhow.
Hakinta mudan Brussels sprouts Chips
Digniin: Kuwani waa wax yar oo la qabatimo. Waxaa fiican in la sameeyo dufcad laba jibaaran.
LA XIRIIRA: 30 Cunno Raaxo Cunno leh
