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Hilib duban oo jiis ah oo la dubay oo leh saytuun iyo cilantro tapenade, yaanyo rissoto iyo maraqa saffron ... wuxuu u eg yahay mid qalaad, sax?
Ha argagixin, cuntadani waxay u egtahay mid qalaad waxaana laga yaabaa inaad u maleyneyso inay macquul aheyn in tan lagu sameeyo guriga. Si kastaba ha noqotee, kuugga Ajay Thakur wuxuu la wadaagay nooc ka fudud kan saxankan, kaas oo weli sii wadaya dhadhanka isku midka ah.
Cuntadani waxay leedahay gabal weyn oo jiis ah oo ku jira qaabka steak oo leh yaanyo risotto, suugo sacfron iyo saytuun iyo cilantro diir.
FURASHADA QAXOOTIGA QARANKA OO LA HADLAY LAYLAHA & CILANTRO TAPENADE, TOMATO RISOTTO, SAFFRON SAUCE | QAADASHADA QAADASHADA DHAQANKA CHEESE OO KU TIRSAN TOMATO RISOTTO RECIPE Hilibka Caanka ah ee la shiilay ee Jiis Jiis leh Olive & Cilantro Tapenade, Tamaandho Risotto, Suugada Suugada | Hilibka Hilibka la shiilay ee Jiis Lagu Sameeyo Waqtiga Diyaargarowga Tamarta Risotto Recipe 1 Saacadaha Waqtiga karinta 1H Wadarta Waqtiga 2 SaacRecipe By: Chef Ajay Thakur
Nooca Recipe: Koorso Muhiim ah
U adeegtaa: 4
Waxyaabaha ay ka kooban tahay-
Tamaandho Risotto
Tamaandho - 4 gogo '
Saliid saytuun ah oo aan bikro ahayn - 2 tbsp
Subagga aan cusbada lahayn - 1 tbsp
Basasha (jar jartey) - 5
Toonta (jar jartey) - 5
Arborio - 1 koob
Grated parmigiano-reggiano - 1/2 koob
Suugada Saffron
Kareemka cusub - 60 g
Saffron - Mawduucyada ¼th
Subag - 1 tbsp
Khamriga Cad - 30 ml
Grated Parmigiano-Reggiano - 10 g
Jiis Jiis ah
Steak Jiis - 150 g
Saliid saytuun ah - 1 tbsp
Garlic (jarjaran) - 5 g
Basasha (la jarjarey) - 5 g
Olive Black (la jarjarey) - 10 g
Olive Green (la jarjarey) - 10 g
Gherkins (la jarjarey) - 5 g
Capers (jarjaran) - 2 g
Cilantro (la jarjarey) - 2 g
Sida Loo Diyaariyo-
Tamaandho Risotto
1. Qaado 250 g yaanyo ah ka dibna ku jar X-gacmeed hoosta yaanyo kasta.
2. Hadda, waxaan u baahanahay inaan ku xoqno yaanyadaan biyo karkaraya atleast 10-15 sekan.
3. Ku dhaji faaruqinta, ku wareeji qaadada godka leh godka barafka si aad cuntada u joojiso.
4. Hadda, diir tamaandhada adoo adeegsanaya caarada mindi yar oo wax lagu kala bixinayo ama diir ka dibna yaanyada ku kala goo.
5. Ku miir casiir ka soo kala qaad tamaandhada kala shaandhee weel, adoo riixaya ka dibna tuuraya iniinaha. Si fiican u jajab hilibka yaanyada.
6. Qaado digsi digsi oo ku dar biyo & yaanyo dareere ah digsiga.
7. Hubso inaad digsiga ku hayso dabka isku qaawan.
8. Dhanka kale, qaado digsi dhexdhexaad ah oo culus oo saliid ah iyo saliid iyo subagga digsiga kuleylka kuleylka dhexdhexaadka ah illaa ay xumbo ka yaraato.
9. Ku dhaji ku dar basasha, toonta oo kari, marmar mar walaaqaya, ilaa ay ka jilcayso oo ay bilaabanayso inay dahab noqoto, illaa 12 illaa 15 daqiiqo.
10. Hadda, waxaan u baahanahay inaan ku darno bariiska Arborio digsiga oo aan karino, si joogto ah u walaaqno, illaa ay ka caddaanayso illaa 3 daqiiqo.
11. Iska yaree kuleylka illaa heer dhexdhexaad ah, ka dibna ku dar khamri oo kari ilaa wakhti, si fiican u walaaq dhammaan, illaa inta laga nuugo.
12. Ku sii wad isku shiishada oo ku dar kaydka yaanyo-saffron kulul, 1 koob markiiba, adoo si joogto ah u walaaqaya oo u oggolaanaya ku dar kasta in la dhuuqo ka hor inta aanad ku darin tan xigta, illaa bariisku ka jilicsan yahay oo kareemo u eg yahay illaa 18 illaa 25 daqiiqo.
13. Ku walaaq yaanyada la shiiday, jiiska, iyo milix iyo basbaas si aad u dhadhamiso.
Suugada Saffron
1. Qaado digsi maraq ah kuna dar khamri cad, ku yaree ilaa ay khamrigu ka xumaadaan.
2. Ku dar subagga, kareemka cusub iyo dunta safriga ah digsiga oo dhaji oo keena isku kari dabkana yaree ilaa 5 daqiiqo.
3. Ku dar milix sida dhadhankiiba ka dibna ku dar basbaaska sidoo kale.
4. Walaaq inaad isku darsato oo isku kari daqiiqad kale si aad u isku darto dhadhanka.
Jiis Jiis ah
1. Taabashadda - Marka hore qaado baaquli isku qasan ka dibna soo ururi dhammaan waxyaabaha soo socda sida isku dar saliid saytuun ah, basal, toon, saytuun madow, saytuun cagaaran, koofiyado, gherkin iyo dhir.
2. Hadda, si wanaagsan isugu qas dhammaan maaddooyinka.
3. Kadib, ku xoq labada dhinac ee jiiska jiiska.
4. Waa waqtigii aad ku shiidi lahayd shaashad kulul 1 daqiiqo dhinac kasta.
- 1. Waxaad ku dari kartaa kaydad dheeri ah risotto haddii aad rabto wax yar oo khafiifa.
- Bixinta Cabirka - 1 koob oo risotto ah oo leh 1 xabbo oo steak ah
- Kalori - 472 cal
- Dufan - 10.57 g
- Barootiin - 20.63 g
- Kaarbohaydraytyada - 71.85 g
- Sonkor - 3.68 g
- Fiber - 2.5 g
