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Kala Chana Aloo Sabzi waa cunno caadi ah oo laga cunteeyo Waqooyiga Hindiya. Way fududahay haddana hodan ku tahay dhadhankeeda waxaana lagu shubaa dhir udgoon Hindi ah. Cuntadani waxay caan ku tahay Banaras, oo ay ku jiraan xarunteeda tareenka, runtiina waa inaan la seegin intaad ku jirto safarkaaga tareenka ee magaalada dhex mara. Badanaa waxaa loogu adeegaa poori kulul ama roti.
Cuntada Aloo madow ee chana waa mid caan ka ah dadka deegaanka ee Banaras. Haddii aad rabto inaad waxbadan ka ogaato habka diyaarinta, fiiri fiidiyowga, sawirrada iyo habka tallaabo tallaabo ee habka diyaarinta aloo madow chana.
Baradhadan iyo digirta digaagdu waa hubaal hal curry deg deg ah in la sameeyo, marka chana madow la qooyo lana kariyo. Baradhadu waxay ku darsataa curry curry iyo dhadhan. Carruurtaadu guriga way ku farxi doonaan inay ku arkaan qaybaha baradhada ee caafimaadkan kala chana aloo sabzi. Aynu si faahfaahsan u eegno habka diyaarinta oo aan ku raaxeysanno kala-soocidda kala chana aloo sabzi ee guriga lagu kariyo
KALA CHANA ALOO SABZI VIDEO RECIPE
KALA CHANA ALOO SABZI RECIPE | SIDA LOO SAMEEYO BANAARASI ALOO CHANA MASALA | DHAQANKA BUDDADA IYO SHAQADA SHAQADA | KALA CHANA ALOO MASALA Kala Chana Aloo Sabzi Recipe | Sida Loo Sameeyo Banarasi Aloo Chana Masala | Baradho Iyo Hilib Cunto Kariido | Kala Chana Aloo Masala Waqtiga Diyaarinta 8 Saacadaha Waqtiga karinta 50-60M Wadarta Waqtiga 9 SaacadoodRecipe Waxaa qoray: Meena Bhandari
Nooca Recipe: Koorso Muhiim ah
U adeegtaa: 2
Waxyaabaha ay ka kooban tahay- Saliid - 1 qaado
- Asafoetida (Hing) - 1 tsp
- Abuurka Kuminta (Jeera) - 2 tsp
- Tamaandho shiidan - 1 baaquli dhexdhexaad ah
- Cusbo - 2 tsp
- Budada qabow ee Kashmiri - 3 tsp
- Budada budada ah - 3 tsp
- Budada Turmeric - ½ tsp
- Baradho la kariyey (diiray, la jarjaray) - 3
- Biyaha - 2 koob
- Chana madow la kariyey - 1 baaquli dhexdhexaad ah
- Garam masala - 1 tsp
- Caleemaha fenugreek ee qalalan (kasuri methi) - 2 tsp
- Liin - ½ gabal
- Koriander (jar jartey) - 1 tbsp
Sida Loo Diyaariyo- 1. Saliid kuleyli digsi, ku dar fargeeto (asafoetida) iyo iniin cumin ah marka saliidu kulushahay.
- 2. Mar haddii abuurka Khuuminku kala firdhado, ku dar baaquli yaanyo shiidan ah oo kari ilaa saliidda dusheeda dul sabbayso.
- 3. Ku dar 2 tsp oo milix ah oo si fiican u walaaq.
- 4. Ku dar kashmiri chilli budada, budada koryander iyo budada turmeric wax walbana si fiican u walaaq.
- 5. Dhanka kale, ku qas nus koob biyo ah ¼ baradhada la jarjaray oo walaaq. Kudar dariiqada si aad u dhumiso.
- 6. Koob koob biyo ah mar labaad ku darso oo karkari ilaa 5-6 daqiiqo.
- 7. Kudar baaquli chana madow ah la kariyey oo si fiican walaaq.
- 8. Kadib, ku dar baradhada la jarjaray ee haray mar labaadna ha karkariyo.
- 9. Kudar garam masala iyo kasuri methi oo si fiican walaaq.
- 10. Mar alla markii laga qaado shooladda, liin badhkeed iskaga cadaadi oo ku qurxin koryander la jarjaray.
- Qoo chana madow habeenki oo dhan kuna dar milix cusbo inta aad karkarineyso. Cadaadiska ku kari ilaa 8-9 foori.
- Cabirka Bixinta - 1 koob
- Kalori - 273
- Dufanka - 6.5 g
- Barootiin - 12.2 g
- Karbohaydraytyada - 43.1 g
- Fibre - 11.4 g
TALLAABO TALLAABO - SIDEE LOO SAMEEyaa KALA CHANA ALOO SABZI
1. Saliid kuleyli digsi, ku dar fargeeto (asafoetida) iyo iniin cumin ah marka saliidu kulushahay.
2. Mar haddii abuurka Khuuminku kala firdhado, ku dar baaquli yaanyo shiidan ah oo kari ilaa saliidda dusheeda dul sabbayso.
3. Ku dar 2 tsp oo milix ah oo si fiican u walaaq.
4. Ku dar kashmiri chilli budada, budada koryander iyo budada turmeric wax walbana si fiican u walaaq.
5. Dhanka kale, ku qas nus koob biyo ah ¼ baradhada la jarjaray oo walaaq. Kudar dariiqada si aad u dhumiso.
6. Koob koob biyo ah mar labaad ku darso oo karkari ilaa 5-6 daqiiqo.
7. Kudar baaquli chana madow ah la kariyey oo si fiican walaaq.
8. Kadib, ku dar baradhada la jarjaray ee haray mar labaadna ha karkariyo.
9. Kudar garam masala iyo kasuri methi oo si fiican walaaq.
10. Mar alla markii laga qaado shooladda, liin badhkeed iskaga cadaadi oo ku qurxin koryander la jarjaray.
