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Chaitra Navratri 2021: Taariikhda, Muhurta, Cibaadooyinka iyo Muhiimadda ay leedahay Bandhiggan Ha moogaanin
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- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Iyo Xidigo Kale Oo Koonfurta Ah Waxay Hambalyo U Dirayaan Taageerayaashooda.
- IPL 2021: Waxaan ka shaqeeyay dharbaaxadayda kadib markii la ilduufay xaraashka 2018, ayuu yidhi Harshal Patel
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Kaddu ki sabzi waa cunno cunno dhaqameed Hindi ah oo la diyaariyo inta lagu jiro ciidaha. Petha sabzi waxaa loo diyaarin karaa siyaabo badan oo kala duwan, gobol walbana Hindiya wuxuu leeyahay qaab u gaar ah. Haddii aad tahay qof jecel bocorka, dubista bocorka qalalan hubaal waxay daaweyn u noqon kartaa calooshaada.
Pethe ki Sabzi waxaa lagu sameeyaa iyadoo lagu karsado jajabyada bocorka leh dhir udgoon badan si loo siiyo caraf udgoon iyo dhadhan. Qaniinyada kaddu ki sabzi ayaa ku siin doonta macaanka bocorka, oo ay weheliso qarax dhadhan ka udgoon dhir udgoon lagu daray.
Kaddu lafteedu waxay leedahay faa iidooyin caafimaad oo aad uwanaagsan sidaa awgeedna karintani waa isu imaatin kaamil ah caafimaadka iyo dhadhanka labadaba. Kaddu ki sabzi waa cunto karis deg deg ah oo la diyaariyo oo si dadaal la'aan ah ayaa loo sameyn karaa. Xitaa dhir udgoon ee la isticmaalay waa uunsi joogto ah oo guriga lagu kariyo sidaa darteedna waxay ka dhigeysaa nidaamka saxankan inuu dhib la'aan.
Halkan waxaa ku yaal cunto karis ku saabsan sida loo diyaariyo curry bocorka qalalan leh fiidiyoow ah oo ay ku xigto habeyn tallaabo tallaabo ah oo faahfaahsan iyo sawirro.
KADDU KI SABZI VIDEO RECIPE
KADDU KI SABZI RECIPE | SIDEE LOO SAMEEYAA QAADKA BUNPKIN | PETHE KI SABZI RECIPE | RECIPE PETHA | KATTA MEETHA KADDU RECIPE Kaddu Ki Sabzi Recipe | Sida Loo Sameeyo Curry Pumpkin Curry | Cuntada Pethe Ki Sabzi | Cuntada Petha | Waqtiga Diyaarinta Katta Meetha Kaddu Recipe 10 Minins Waqtiga karinta 15M Wadarta Waqtiga 25 MininsRecipe Waxaa qoray: Meena Bhandari
Nooca cuntada: Saxanka dhinaceeda
U adeegtaa: 4
Waxyaabaha ay ka kooban tahay-
Kaddu (bocor) - 250 g
Saliid - 3 tbsp
Hing - qanjaruufo
Jeera - 1 tsp
Abuurka Methi (iniinaha fenugreek) - 3 tsp
Sanjabiil (jiiska) - 1 tsp
Milix dhagaxan si aad u dhadhamiso
Budada Turmeric - ½ tsp
Budada chilli cas - 1 tsp
Budada Dhaniya - 2 tsp
Garam masala - 1 tsp
Sonkor - 2 tsp
Budada Amchur - 1 tsp
Chillies cagaaran (la jarjarey) - ½ tbsp
Caleenta caleenta (la jarjarey) - 1 tbsp
Sida Loo Diyaariyo-
1. Qaado kadduuga, ka saar abuurka oo u kala jar jajab waaweyn.
2. Fiiq maqaarka oo jarjar xabadaha yaryar.
3. Saliid ku dar digsi kulul.
4. Ku dar hing iyo jeera.
5. Ku dar miraha methi oo si fiican u kari.
6. Kudar sinjibiil iyo qaybaha kadiska ah ee la jarjarey.
7. Si fiican u walaaq oo u oggolow in ay kariso ilaa 2 daqiiqo.
8. Ku dar milix dhagaxa oo si fiican u walaaq.
9. Dabool dabool oo u oggolow in ay ku kariso olol dhexdhexaad ah 2 daqiiqo.
10. Daboolka ka qaad oo ku dar budada turmeric.
11. Kadib ku dar budada chilli cas iyo budada dhanaanka.
12. Ku dar milix milix iyo sonkor.
13. Si fiican isku walaaq oo dabool daboolka markale.
14. U oggolow inay kariso 5-7 daqiiqo.
15. Daboolka ka qaad oo ku dar budada amchur.
16. Kudar chillice cagaaran iyo caleen caleen.
17. shooladda dami oo kulul u adeega.
- 1. Milix joogta ah ayaa la isticmaali karaa halkii cusbada dhagaxa ah, haddii aan loo diyaarin kor u qaadis.
- 2. Waxaad u isticmaali kartaa xuubka halkii aad sonkorta ugu dari lahayd dhadhanka.
- 3. Waad badbaadin kartaa abuurka bocorka halkii aad ka tuuri lahayd. Qallaji iyaga ku dub oo ku cun badar ama saladh, maxaa yeelay waxay leeyihiin faa'iidooyin caafimaad oo wanaagsan.
- Cabirka Bixinta - 1 koob
- Kalori - 56 cal
- Dufan - 2 g
- Barootiin - 2 g
- Kaarbohaydraytyada - 11 g
- Sonkor - 6 g
- Fibre - 2 g
TALLAABO TALLAABO - SIDEE LOOGU SAMEEyaa KADDU KI SABZI
1. Qaado kadduuga, ka saar abuurka oo u kala jar jajab waaweyn.
2. Fiiq maqaarka oo jarjar xabadaha yaryar.
3. Saliid ku dar digsi kulul.
4. Ku dar hing iyo jeera.
5. Ku dar miraha methi oo si fiican u kari.
6. Kudar sinjibiil iyo qaybaha kadiska ah ee la jarjarey.
7. Si fiican u walaaq oo u oggolow in ay kariso ilaa 2 daqiiqo.
8. Ku dar milix dhagaxa oo si fiican u walaaq.
9. Dabool dabool oo u oggolow in ay ku kariso olol dhexdhexaad ah 2 daqiiqo.
10. Daboolka ka qaad oo ku dar budada turmeric.
11. Kadib ku dar budada chilli cas iyo budada dhanaanka.
12. Ku dar milix milix iyo sonkor.
13. Si fiican isku walaaq oo dabool daboolka markale.
14. U oggolow inay kariso 5-7 daqiiqo.
15. Daboolka ka qaad oo ku dar budada amchur.
16. Kudar chillice cagaaran iyo caleen caleen.
17. shooladda dami oo kulul u adeega.
