RECIPE METHI GATTE KI SABZI: SIDA LOO DIYAARIYO RAJASTHANI DANA METHI IYO GATTE KI SABZI

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Guri Cunnooyinka Recipes oi-Staff Waxaa Qoray: Ajitha Ghorpade| Nofeembar 3, 2017

Methi gatte ki sabzi waa cunno dhaqameed Waqooyiga Hindiya ah, oo ka soo jeeda gobolka Rajasthan. Waxaa loo adeegaa sidii saxan dhinac ah oo badanaa leh rotis iyo bariis iyo koorsada ugu weyn ee qadada ama cashada. Waxaa jira kala duwanaansho badan oo ku saabsan saxankan, gaar ahaan qaybta Waqooyiga Hindiya. Cuntadani, waxaan karkarineynaa galleyda halkii aan shiil lahayn adigoon wax khudaar ah ku darin digirta.

Waa saxan fudud oo la sameeyo haddii qaddar yar oo dulqaad leh la helo. Weelka ayaa isu imanaya oo keliya marka galleyga iyo maraqyada si fiican iskula qasan isla daboolka. Badanaa waxaa lagu sameeyaa methi iyo besan oo ah maaddooyinka ugu muhiimsan. Cajiinka beedka ayaa si siman loo qaybiyaa oo laga sameeyaa gattes cylindrical. Gaatidan ama waa la karin karaa ama la shiilan karaa iyadoo loo eegayo qorshooyinka cuntada ee qofku leeyahay.

Gattooyinka jilicsan ee ay weheliyaan maraqyada jilicsan ayaa sameeya saxan basbaas leh oo dhadhan fiican leh marka ugu kulul.

Marka, haddii aad jeclaan lahayd inaad udgoonto saxankan, fiiri fiidiyowga hoose oo raac hannaanka tallaabo-tallaabo ee leh sawirro.

METHI GATTE KI SABZI VIDEO RECIPE

METHI GATTE KI SABZI RECIPE | METHI GATTA CURRY | HOMEMADE METHI KI SABZI | RAJASTHANI DANA METHI IYO GATTE KI SABJI RECIPE Methi Gatte Ki Sabzi Recipe | Methi Gatta Curry | Guriga Lagu Sameeyo Methi Ki Sabzi | Rajasthani Dana Methi Iyo Gatte Ki Sabji Recipe Waqtiga Diyaarinta 15 Minins Waqtiga karinta 30M Wadarta Waqtiga 45 min

Recipe Waxaa qoray: Meena Bhandari

Nooca cuntada: Saxanka dhinaceeda

U adeegtaa: 2

Waxyaabaha ay ka kooban tahay

Methi - 4 tbsp

Besan - 1 koob

Biyaha - 5 koob

Cusbo - 2 tsp

Budada chilli cas - 2 tsp

Saliid - 5 tbsp

Hing - tsth tsp

Jeera - 1 tsp

Budada Turmeric - ¼th tsp

Budada Amchur - 1 tsp

Sida loo Diyaariyo

1. Ku dar methi baaquli.

2. Ku dar nus koob biyo ah oo u oggolow inuu qoyo 1-2 saacadood, illaa iniinaha ay bararaan.

3. Ku dar besan baaquli isku qasan.

4. Ku dar shaaha oo milix ah iyo shaaha oo ah budada chilli cas.

5. Ku dar 3 qaado oo saliid ah oo si fiican u walaaq.

6. Biyo ku dar si tartiib tartiib ah (qiyaastii rubuc koob) kuna caji caji cajiin adag oo adag.

7. U kala qaybi cajiinka qaybo isku mid ah una rogo qaabab isku dheellitiran oo dhaadheer oo u dhexeeya calaacalahaaga.

8. Ku dar 4 koob oo biyo ah digsi.

9. Biyo ku kari ilaa 2 daqiiqo dabka sare.

10. Ku dar cajiinka u eg qaab cilladaysan biyo karkaraya.

11. Dabool dabool oo u oggolow inuu kariyo 10 daqiiqo dabka sare.

12. Qaado kalluunka la kariyey saxan ku sii daa inuu qaboobo 10 daqiiqo.

13. Biyaha hadhay (kaydka) baaquli ku shub oo meel dhig si aad hadhow ugu isticmaasho.

14.Haddaba, jarjar guntiga nus-inji ah meelna iska dhig.

15. Ka miir methi qoyan.

16. Hadda, ku dar 2 qaado oo saliid ah oo ku dheji digsi kulul.

17. Kudar jeera oo u oggolow inuu kala firdho illaa uu bunni noqdo.

18. Ku dar maadada qoyan.

19. Ku dar shaaha labada, milix iyo budada chilli cas.

20. Kudar budada cowska si fiican isku walaaq.

21. Ku dar biyaha haray oo ha u diiriso daqiiqad.

22. Ku dar jaakada la gooyey oo si fiican u walaaq.

23. Ku dabool dabool oo u oggolow inuu kariyo illaa 2-3 daqiiqo, illaa ay biyuhu ka yareeyaan isku dheellitirnaan-nus-nus.

24. Daboolka ka qaad oo si fiican u walaaq.

25. U wareeji baaquli una adeegso saxanka kulul.

Tilmaamaha

1. Ku darida khudradda saxanka waa ikhtiyaari.
2. Hubso inaad cajiinka ugu cajiido isku mid ahaanta saxda ah.
3. Gaatooyinka waa loo karikaraa qaadashada kaloriin yar waxayna noqon karaan saliid la shiilay si caadi loogu qaato.

Macluumaadka nafaqada