Immisa jeer ayaad isku karisay isla naasihii digaagga ee hore (ma ogtahay, kuwa aad gabi ahaanba u bukoon tahay inaad wax cunto) tobankii sano ee la soo dhaafay? Aad u badan oo la tirin karo. Marka, iyadoo lagu sharfayo dhalashadii tobnaad eePampereDpeopleny (!!!), maxaad naftaada ula dhaqmi weyday casho aad dhab ahaantii * rabto inaad wax cunto? Soo bandhigida tobankeena ugu fiican digaag cuntooyinka laga soo bilaabo tobankii sano ee la soo dhaafay - mid kasta oo fudud iyo xiiso leh in la sameeyo (ma aha in la xuso aan macquul ahayn delicious).
XIDHIIDHKA: 20-ka Cunto ee ugu caansan, ugu macaan ee 10-kii sano ee la soo dhaafay
Sawirka: Liz Andrew/Styling: Erin McDowell
10. Cunto-diyaarinta Malabka-Sisin Digaag oo leh Brokolini
Kuma eedaynno inaad rabto inaad ka horraysato ciyaarta qadada, akhristaha qaaliga ah. Khaasatan marka ay ku qaadanayso 35 daqiiqo oo kaliya inaad samayso afar xabbo oo bowdada qallafsan, cagaarka sisinta iyo bariiska tufaax.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell
9. Digaag iyo Snap Digir-Shiil
Tani waa tamashlahayada marka aan joogno kuwa ugu caajiska badan oo runtii, runtii ha dareemin cunto karinta. Miyayna raaxo ahayn in la ogaado in aad mar walba 20 daqiiqo ka fog tahay farxad la waxyoonay?
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell8. Hal digsi oo digaag la dubay oo karootada lagu dubay
Waxyaabaha aan jecelnahay: bowdyada digaaga oo qallafsan. Waxyaabaha aan necbahay: suxuunta wasakhaysan. Quruxdaani waxay bixisaa sida ugu fiican ee labada adduun, oo ay weheliso toonta duban iyo dhir cusub.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell7. Digaag Fiilo leh oo bariis leh
Macaan, basbaas iyo dhegdheg aad u sarreeya. Sirta glaze subagga leh? Sriracha iyo dhowr qaado oo sonkor bunni ah.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell
6. Rotisserie Chicken Ramen
Waa wax aad uga fog nooca microwave-ka ee 99-kii aad ku noolayd koleejka. Laakiin waa TBH si la mid ah in la sameeyo, iyada oo la tixgelinayo in ay xiddiguhu hore u kariyeen, digaag la soo iibsaday.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell5. Keto Sheet-Digaag digaag leh khudaar qaanso roobaadyo ah
Karootada, brokoli, basbaaska dawan, oh my! Waxa aanu dareensanahay in digaagga sisin-soy-soy-ga digaaggu uu si fudud ula guulaysan doono carruurtaada.
Hel cuntada
Quentin Bacon/Kariyo sida Pro4. Ina Garten's Updated Chicken Marbella
La yaab maaha in haybaddeedu ay Contessa oo cago-cad gooyay. Waa maxay waa Si kastaba ha ahaatee, la yaab leh, waa in ay jiraan madax dhan iyo badh oo toon ah marinade, oo ay la socdaan prunes, saytuun iyo capers.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell
3. Digaag-kariye Teriyaki
Oh, Crock-Pot. Maxaan samayn lahayn adiga la'aantaa? Ma dejineyno, illowno oo cuni lahayn qaabkan caadiga ah ee qaadashada, taasi waa hubaal.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell2. Digaag duban oo Karanberry Balsamic ah
Waxaan si toos ah ula soconaa our kabka-birta skillet , mana aha wax qarsoon sababta. Kaliya u fiirso maqaarka digaaga ee qallafsan ee * aan * u baahnayn in lagu shido shooladda ka hor inta aan la dubin si qumman oo foornada ah.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell1. Khamriga Cad Coq au Vin
Cuntooyinka macaan ee aan la dafiri karin ee xarrago leh ayaa ah waxa ugu fiican ee Faransiisku sameeyo. Iyo Julia Child gudahaaga ayaa ka baryaya inay isku daydo gacanteeda soo jeedintan nacasnimada ah ee beddeleysa vino cas oo cad oo si mucjiso ah isugu soo baxaysa wax ka yar saacad. Halkaasna waxaad ku haysataa: Cuntadayada digaaga ee ugu caansan wakhti kasta.
Hel cuntada
XIDHIIDHKA: 10-ka Cunto ee Keega ugu Fiican 10kii sano ee la soo dhaafay