In kasta oo aan jecelnahay jarjarista squash jiilaalka, ku tuura saliidda saytuunka oo ku duban foornada, waxaa jira siyaabo badan oo dhiirigelin ah oo loo diyaariyo. Haddii aad door bidayso subagga , kabocha , delicata ama basbaaska kale, halkan waxaa ah 80 cuntooyin jiilaalka oo la sameeyo laga bilaabo hadda ilaa guga, haddii aad ku jirto niyadda qiimaha fudud, sida saladh salad squash duban, ama cunto raaxo leh oo toosan (la keeno mac iyo farmaajo) .
LA XIRIIRA: Waa kuwan sida loo gooyo squash subagga adiga oo aan naftada waxyeello u geysan
Sawirka: Matt Dutile/Styling: Erin McDowell1. Kaarmelized Butternut Squash Keega Kor-Hoos ah
Dhaqanka cusub ee Thanksgiving? Waxaan u maleyneynaa sidaas.
Hel cuntada
Sawirka: Nico Schinco/Styling: Aran Goyyahan2. Saxan khudaar la dubay oo la dubay Miso Aioli iyo suugo Romesco ah
Ma jiro wax liddi ku ah khudaarta ceeriin, laakiin waxaa jira wax raaxo leh oo lagu qanco oo ku saabsan a dubay khudaarta cayriin ee fidsan.
Hel cuntada
Sawirka: Christine Han/Styling: Erin McDowell3. Butternut Squash Risotto oo leh Leeks Crispy
Risotto waligiis kuma guuldareysto in ay na geliso niyadda wanaagsan, laakiin nooca dhicitaanku wuxuu qaataa keega.
Hel cuntada
Esteban Castillo / Chicano Cunista4. Chorizo-Spiced Delicata Squash Keega
Sanwij khudradeed oo hore loo samayn karaa? nagu tiri.
Hel cuntada
Aran Goyoaga / Qorfe iyo Vanilla5. Salad Squash oo la dubay oo ay ku jirto Digirta Cad, Burburka Rooti iyo Liin Dhan
Haddii maqaarka squash uu khafiif yahay, xitaa uma baahnid inaad diirto.
Hel cuntada
Michael Graydon & Nikole Herriott/Wax la yaab leh ma jiraan6. Squash la dubay ee Alison Roman oo leh Yogurt iyo Pistachios subagga la shiiday.
Waxaan si buuxda ugu nool nahay maraqa liin-yogurt.
Hel cuntada
Laura Edwards/Furnada ilaa miiska7. Squash dubay iyo Tofu oo leh Soy, Malab, Chili iyo Sinjibiil
Ha ka boodin inaad riixdo tofu-waa habka ugu fiican ee lagu helo natiijooyin qallafsan.
Hel cuntada
Sawirka: Michael Marquand/Styling: Nisha Vora8. Dheriga degdega ah basbaaska Thai Butternut Squash maraq
Oh hey, 30-daqiiqo casho (ama qado).
Hel cuntada
Sawirka: Nico Schinco/Styling: Heath Goldman9. Delicata Squash Rings oo leh suugo toon-liin ah
Waan ka xumahay, faraanti basasha Waxaan helnay cunto-cuno cusub oo la jecelyahay. (Psst: Suugaanku wuxuu ka bilaabmaa dukaanka mayo.)
Hel cuntada
Mid ka mid ah maqaarka maqaarka oo la sameeyay10. Dijon-Maple Chicken oo leh Brussels sprouts iyo Squash subagga
Kaliya ku tuur wax walba saxaarad xaashi ah oo toos u gal foornada casho fudud oo dayrta.
Hel cuntada
Aan Joogno11. Salad la dubay oo Delicata Squash
FYI, maqaarka squash delicata gabi ahaanba waa la cuni karaa, markaa ka bood hawsha caajiska ah ee diirinta.
Hel cuntada
Ellen Silverman/Dorie maalin kasta12. Dorie Greenspan's Roasted Acorn Squash Wedges
Muraayadaha rummaanka ee glaze ayaa siinaya gooyadan dhammaan dhadhan macaan iyo dhanaan.
Hel cuntada
Karso qurux13. Squash macaan oo jilicsan
Agrodolce waa talyaani dhanaan iyo macaan, iyo khalka-malab glazed leh ma aha mid ka reeban.
Hel cuntada
Ottolenghi Fudud: Buugga Cunto karinta14. Yotam Ottolenghi's Squash Butternut dubay oo leh Lentils iyo Gorgonzola
Waxaad u adeegi kartaa diirimaad-sidaas darteed farmaajo ayaa si macaan u dhalaali-ama heerkulka qolka.
Hel cuntada
David Loftus / Hadda & Mar labaad15. Julia Turshen's Radicchio iyo Salad Squash la dubay
Salaar qadhaadh iyo dabacasaha macaan waa kabriid lagu sameeyay samada dhinac-mareenka ah.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell16. Pizza leh subag-squash
Tamaandhada looma baahna in lagu dabaqo. (Haa, waanu tagnay halkaas.)
Hel cuntada
Isbuuca Habeenka Bulshada17. Bulgur oo la dubay subag la dubay, xikmad iyo farmaajo ari ah
Waa dhadhan, diirimaad oo fudud in la diyaariyo-wax kasta oo aan ka rabno cuntada habeenka todobaadka.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell18. Squash Butternut oo Wadnaha leh
Miyaanad jeclayn? (Muuqaalka waxa uu noqon karaa wax khiyaano ah. Kuwani aad bay u fududahay in la sameeyo.)
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell19. Squash Vegan Spaghetti oo leh Maraqa Marinara ee likaha
Kaarboon? Ma naqaano iyaga.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell20. Squash 'Fondue' ee caanaha-free.
Waa sida siman, jilicsan oo la dhuuqi karo sida O.G. version., kaliya laga jaray farmaajada iyo subagga.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell21. Salad baastada ah oo subagga iyo riyaha
Waxaan jecelnahay inaan midkan ugu yeerno sixirka hor-u-dhigista, maadaama ay xitaa ka sii wanaagsan tahay maalinta xigta.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell22. Hasselback Butternut Squash
Baradhada Hasselback waa fiican yihiin oo dhan, laakiin squash wuxuu wax u qaadaa heerka ku xiga.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell23. Macaroni iyo Cheese in Acorn Squash Bowls
Waxaan jacayl ka helnay meel aan baaquli lahayn.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell24. Butternut Squash Carbonara
Qofna ma ogaan doono inay ka buuxaan khudaar dahsoon, xitaa carruurtaada xulashada ah.
Hel cuntada
Sawirka: Liz Andrew/Styling: Erin McDowell25. Gratin khudaarta jiilaalka Spiralized
Waa sida nooc baradho ah oo caafimaad qaba ama gratin ah. Ha ka welwelin, weli waxaa jira farmaajo badan.
Hel cuntada
Dhadhanka Chloe26. Vegan Butternut Mac iyo 'Jiis'oo leh Shiitake qiiqa 'Bacon'
Cuntadani, si kastaba ha ahaatee, kuma jiraan wax ka soo baxay gabi ahaanba. Squash waa wax badan oo sidaas oo kale ah.
Hel cuntada
Isbuuca Habeenka Bulshada27. Sage-Barley Risotto oo leh Squash Butternut
Halkii laga heli lahaa bariiska arborio, saxankani wuxuu isticmaalaa shaciir. Waa wax-karsi degdeg ah oo ay ka buuxaan borotiin, laba jibbaaran.
Hel cuntada
Goynta badh la dubay 28. Subagga Malabka oo la dubay oo la dubay Burrata iyo rummaan
Waxaad nagu lahayd subaga malabka, mar labaadna burrata.
Caawinta Buuxa 29. Lima Bean Butternut Succotash
Ku darso xabbad rooti ah oo qolof leh si ay saameyn ugu badan u yeelato.
Cunto Burburinta 30. Harvest Squash iyo Ricotta Shells
Waxay u macaan tahay oo u macaan tahay sida funaanadaha dayrta ee kuugu diiran.
Caafimaad Qab Waliga Ka Dib 31. Savory Butternut Squash Garlic Swirl Rolls
Tani waxay xitaa ka fiicnaan kartaa duubka qorfe, taasina wax badan bay sheegaysaa.
Shukulaatada loogu talagalay Basil 32. Doofaarka dheriga subagga ee la shiiday
Qolofka waxaa laga sameeyaa masa harina, oo ah nooc bur ah oo laga sameeyay galleyda. (Akhri: Waa dhadhan dheeraad ah.)
I quudi Phoebe 33. Shiilan Butternut Squash Fries oo leh Sage iyo Anchovy Aioli
Ka heli maysid shiilan kuwan oo kale ah marinka barafaysan.
Nacalad macaan 34. Hal digsi oo digaag ah oo leh subagga subagga iyo Brussels sprouts
Inta yar ee digsiyada, cashada ayaa wanaagsan.
qanjaruufo Yum 35. Kabocha Squash Lentil Curry
Kabocha squash, oo sidoo kale loo yaqaan bocorka Japan, waa macaan iyo kareem dheeraad ah, sidaas darteed nasiib wacan ayaa badbaadiya wixii haraaga ah ee saxan this.
Qaadada fargeetada Bacon 36. Squash-Squash oo lagu dubay Vegan oo lagu dubay bocorka iyo basasha cagaaran Alfredo
Ma rumaysan karno in aanay ahayn caano. (Sirta waa kareemka cashew.)
Jikada Snixy 37. Squash dubay oo leh Burrata, Hazelnuts basbaas leh iyo Maple Vinaigrette
Hazelnuts-macaan basbasku waa cherry-ga sare.
Guri ku yaal Buuraha 38. Kabocha Squash Shakshuka
Burbur, casho ama gubanaya , tani had iyo jeer waxay noqon doontaa garaac.
Habboon Casriga ah 39. Butternut Squash Quesadilla oo leh basasha karootada
Maanta maaha, digaag.
Waa maxay Karinta Gaby 40. Wild likaha dubay Squash Pizza
Xataa meesha aad ugu jeceshahay wax-ka-qaadista kuma laha tan menu-ka.
Goynta badh la dubay 41. Goosha digsiga oo dhegdheg leh oo rummaan ah digaag la dubay
Waxay u egtahay shaqo badan… laakiin waxay ku diyaarsan tahay 40 daqiiqo.
Maxaa Karinaya Muuqaal Wacan 42. Savory Oatmeal oo la dubay subag la dubay iyo Sage iyo Pesto Walnut
Haa, waad awoodaa iyo waa in cun squash quraacda.
Cusbo iyo Dabaysha 43. Subagga Squash Parmesan
Waxaad maqashay digaaga Parm iyo eggplant Parm, laakiin waxa ku saabsan squash Parm?
Jikada hamiga leh 44. Squash Butternut iyo Madow Digirta Enchilada Skillet
Ha ilaawin jajabyada tortilla ee u adeega.
Kukiyada iyo Kate 45. Khudaar Squash ah oo la kariyey
Tani waxay ku habboonaan doontaa adiga Miiska mahadnaqa .
Cunto Burburinta 46. Lasagna khudaar ah oo ay ku jiraan subagga subagga iyo likaha shiitada
Waxaa jira laba nooc oo farmaajo ah oo ku qarsoon lakabyadaas.
Subagga Diyaar Haw 47. Baastada subagga buniga ah oo leh Pancetta
Dhammaan dhadhanka dayrta ee aannu jecelnahay waxay isugu tageen hal baaquli.
Cusbo iyo Dabaysha 48. Qumbaha Miso Butternut Squash Maraq
Waxay leedahay wax yar oo ka mid ah wax kasta: kareem, basbaas, milix, macaan.
Baker yar 49.Squash dubay, digir iyo salad rummaan ah
U badbaadi salad salad duug ah oo cad maalin kale.
Nibbles iyo qaniinyo caafimaad qaba 50. Dubi subagga Squash Mac iyo jiis
Sixir ahaan, squash-ku wuxuu ka dhigayaa saxan farmaajo xitaa mid sii xumaanaya.
Waxaan ahay Blog Cunto 51. Dabaqa Honeynut ee la dubay oo leh baasto toon ah oo kareem ah
Weligaa ma maqal malabka? Waxay la mid tahay tan ka sii macaan oo ka sii jilicsan ina-adeerkii yaraa ee squash subagga (iyo xiddiga saxankan).
Si fiican ugu ciyaarta subaga 52. Xashiishka sausage digaaga iyo khudradda la goosto
Diyaarinta cuntada iyo samayn-horta saaxiibtinimo? Haa fadlan.
Baker yar 53. Maraq Fallaaro kareem ah oo ku jira Makiinada Acorn Squash
Sida ugu fiican, uma baahnid inaad dhaqdo maddiibadihii.
I quudi Phoebe 54. Ku dar subagga diirran ee Gruyère iyo Pistachios
Tani waxay garaacdaa labeen dhanaan iyo dhuuban basasha maalin kasta.
Keega ayeeyo 55. Butternut Squash Ravioli oo leh baasto guriga lagu sameeyo
Baastada guriga lagu sameeyo oo kaliya dhawaaqa adag tahay in la sameeyo. Dhab ahaantii waa mid aad u fudud (waxayna ku baaqaysaa laba walxood oo keliya).
Nibbles iyo qaniinyo caafimaad qaba 56. Harissa Cauliflower dubay oo la dubay Delicata Squash iyo Chickpeas
Waxaan jecelnahay isku dhafka harissa basbaaska leh iyo squash macaan.
Sawirka: Liz Andrew/Styling: Erin McDowell57. Spaghetti Squash Fritters
Waxay u eg yihiin zucchini fritters, laakiin dayrta.
Hel cuntada
Kuki loo magacaabay rabitaan 58. Squash subagga Hummus
Waxaad u baahan doontaa pita dheeraad ah si aad u quusiso, nagu kalsoonow.
Caawinta Buuxa 59. Kariyo-kariye qunyar-socod ah, digirta madow, subagga subagga iyo basbaaska Quinoa
Xitaa hilib la'aan, saxankani wuxuu maareeyaa inuu noqdo mid macaan oo qanacsan.
Waa maxay Karinta Gaby 60. Baradho la dubay
Waxaa lagu daray ricotta, malab iyo rummaan si loo qiyaaso.
Sida Macaan Cuna 61. Brokoli Cheddar-Squash Spaghetti ka samaysan
Haddii dhammaan khudaarta cagaaran sidan loo adeegi lahaa.
qanjaruufo Yum 62. Parmesan Orecchiette oo kareem leh oo la dubay subagga iyo broccoli
Waa qani laakiin aan aad u cuslayn oo ay ka buuxaan kuwa ugu cadcad xilliyada. Swoon .
LA XIRIIRA: 19 Cuntooyinka Baastada ee Dayrta oo qaata saacad ama wax ka yar
Saxanka Qeexay 63. Hilibka Lo'da Enchilada-Squash Hadhuudh la kariyey
Xataa kuma waayi doontid tortilla kan kan.
Nacalad macaan 64. Butternut Squash Fritters
Waxay u eg yihiin latkes, oo leh qallooc dayrta.
Ku dar foornada 65. Gnocchi leh Butternut Squash, Kale iyo Suugo subagga Brown Sage
Marna kuma daali doono isku darka dhadhankan. Gnocchi waa dukaan-iibsan si loo habeeyo habka.
Habboon Casriga ah 66. Maple dubay Squash Salad
Tani waxay siinaysaa kale Kaysar lacagteeda.
Goynta badh la dubay 67. Creamy Butternut Squash alla Vodka Baastada
Tani ma noqon kartaa casho habeen kasta? Weydiinta saaxiib
Kukiyada iyo Kate 68. Tacos subag la dubay
Wax walba way ka dhadhan fiican yihiin marka loo adeego sidii taco.
Qaadada fargeetada Bacon 69. Basbaas basbaaska la kariyey
Haa, xitaa waxaad isticmaali kartaa squash jiilaalka macmacaanka. (Bocorku waa squash, ka dib.)
Hooyada 100 70. Wanka Marooko iyo subagga Squash fuud
U diyaari bariiska ama baradhada la shiiday, ama keligeed.
Dhammaan Waxyaabaha Caafimaadka leh 71. Salad goosashada dayrta oo leh Maple Mustard Vinaigrette
Markaad u baahato nasasho cunnooyinka ku dheggan feerahaaga, saladhkan dareenka wanaagsan waa la sugi doonaa.
Sida Macaan Cuna 72. Parmesan Sage Burjii subagga Squash Galette
Pie casho? Ha dhibin haddii aan samayno.
Qalloocin Classic ah 73. Salad Kale oo leh Maple Butternut Squash iyo Rumaan Vinaigrette
Tani waxay ka dhigan tahay qadada diyaarinta cuntada.
Jikada Sassy 74. Kabocha dubay oo leh likaha duurjoogta ah, Quinoa iyo Lemon Thyme
Bal eeg? Khudaarta la dubay maaha inay caajis noqoto.
I qalbi Umami 75. Kabocha Squash oo la shiiday oo leh Digaag iyo Mushrooms Enoki
Psst: Waxaad ku ururin kartaa maaddooyinka boorsada, ku qaboojiso, ka dibna kari markaad diyaargarowdo (ama dareemaysid caajisnimo aad u sarreeya).
Casho ka dhacay Beerta Xayawaanka 76. Brown Sugar Delicata Squash
Tani waxay noqon doontaa cunnadayada cusub ee tag-to dhinaca, waanu sheegi karnaa.
Qaadada fargeetada Bacon 77. Muffins Squash Acorn Sreuseled
Tani waxay u baahan tahay dheri qaxwo oo cusub.
Darn Khudaar Wacan 78. Squash Apple Brussel Sprout Dubi
Waxaad haysataa hal digsi iyo 20 daqiiqo oo aad ku dhaafto, sax?
Veganista fudud 79. Squash Delicata Squash oo leh Quinoa, Karanberry iyo Pistachio
Waxay yihiin kuwo qurux badan oo qurux badan oo ku filan faafitaanka fasaxa, laakiin fudud oo ku filan habeen kasta oo toddobaadka ah.
Qaadada fargeetada Bacon 80. Butternut Squash Mezzaluna
Ma tahay cunto kariye makhaayad mise wax?
LA XIRIIRA: 50 Dhici Fikradaha Casho ee lagu Raaxo Xiliga oo dhan
